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App Store Apps > Health & Fitness > Meditation - 5 basic exercises
App profile & analytics · Health & Fitness · Data updated 2026-10-04
Meditation - 5 basic exercises icon

Meditation - 5 basic exercises

by Bo Kalvslund · $0.99 · Version 1.3
Availability On the App Store since September 2020 ↗
Rating on App Store
–
Rating
–
0 reviews
Best rank
–
not in the top lists
Last updated
December 20, 2023
1.3

Meditation - 5 basic exercises is made and published by Bo Kalvslund. AppBrain is an independent app data site and isn't affiliated with Bo Kalvslund. The app name, icon, screenshots and description belong to Bo Kalvslund and are shown as published on the App Store.

About Meditation - 5 basic exercises

Meditation - 5 basic exercises is a health & fitness app developed by Bo Kalvslund.

User Ratings

The app has no ratings yet.

App Information

Meditation - 5 basic exercises costs $0.99. The app size is 6.91 MB. The latest version available is 1.3. The last update was on December 20, 2023.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since September 2020.

Description by Bo Kalvslund (from the App Store)
These 5 basic exercises constitute a good practice in preparation for meditation.
Use your breathing to focus your consciousness.
The app contains animations for each exercise that show how to focus your consciousness in the body at the same time as your breathing. The animations are only indicative of speed. Find your own rhythm.
Feeling discomfort in the head or body stop the exercises.
In the first two exercises you can make an alternative exhalation to the ground.

The exercises are inspired by the work of Jes Bertelsen and Bob Moore.
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Screenshots

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Screenshots by Bo Kalvslund, from the the App Store listing
Official page on the App Store

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Changelog of Meditation - 5 basic exercises

No changelog data

Developer information for Bo Kalvslund

Bo Kalvslund

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App Store Rankings for Meditation - 5 basic exercises

This app is not ranked

Technologies used by Meditation - 5 basic exercises

Frequently asked questions about Meditation - 5 basic exercises

Is Meditation - 5 basic exercises free?

No. Meditation - 5 basic exercises costs $0.99 on the App Store.

Is Meditation - 5 basic exercises still available?

Yes. Meditation - 5 basic exercises is on the App Store, and the last update we saw was on December 20, 2023.

How large is Meditation - 5 basic exercises?

Meditation - 5 basic exercises is 6.91 MB.

Is Meditation - 5 basic exercises suitable for children?

App Store rates the content of Meditation - 5 basic exercises as suitable for everyone.

Who made Meditation - 5 basic exercises?

Meditation - 5 basic exercises was developed by Bo Kalvslund. It is listed in the health & fitness category on the App Store.

What are the best alternatives to Meditation - 5 basic exercises?

People looking at Meditation - 5 basic exercises also look at these health & fitness apps: Tempori, Tai Chi Fit OVER 50, MyCurves On Demand, Wall Pilates: Fit Weight Loss, 元气计步.

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