MenoSage AI: Menopause Log

MenoSage is the menopause tracking app built around one idea: understanding your own body is the most powerful thing you can do during this transition.

Most women spend years guessing what's making their symptoms worse. MenoSage shows you. Log your daily symptoms, and the app's correlation engine identifies your personal triggers - the specific foods, habits, and events that are actually affecting you. Not averages from other women. Your patterns.

WHAT YOU CAN DO

Daily Check-In
Log hot flashes, sleep quality, mood, brain fog, energy, anxiety, and joint pain in under two minutes. The more you log, the sharper your insights get.

Trigger Identification
MenoSage analyzes your logs and surfaces real correlations - things like "alcohol is strongly linked to worse hot flashes the next day" based on your own data.

Medication & HRT Tracker
Log your HRT and medications, track daily adherence, and see how long you've been on each treatment. Finally know if what you're taking is working.

Doctor Visit Report
Generate a printable symptom summary - averages, patterns, your best and worst days, and your current medications - ready to hand to your provider. Walk in prepared.

Cycle Tracker
Track your periods and monitor your progress toward menopause. See how many months you are on your journey.

Comfort Library
Guided breathing techniques for hot flash relief, anxiety, and sleep. A curated supplement guide with evidence ratings and dosing guidance.

Symptom Journal
Free-write alongside your daily logs. Everything in one place, searchable, and private.

COMPLETELY PRIVATE BY DESIGN
MenoSage requires no account, no login, and no internet connection. Everything you enter stays on your device. Nothing is sent to any server - ever. You can delete all your data instantly from Settings at any time.

MenoSage is a wellness tracking tool and is not a medical device. Always consult a qualified healthcare provider for medical decisions.

Terms of Use: https://menosage-termsofuse.netlify.app/