Mental Health.

Mental Health helps you better understand your emotional wellbeing in a simple and practical way.

The app brings together self-assessments, daily check-ins, structured results, and practical wellbeing support so you can reflect on how you feel and spot the areas that may need more attention.

Main features:
• Mental health self-assessments
• Daily check-ins
• Clear and structured results
• Result history
• Personal plan
• Lifestyle suggestions
• Privacy and safety guidance
• Simple and easy-to-use interface

You can explore different areas of wellbeing, including topics related to stress, anxiety, mood, sleep, self-esteem, burnout, personality, attitude, and emotional patterns.

Mental Health is designed to help you:
• reflect on your current state
• monitor changes over time
• identify areas of concern
• support healthier daily habits
• build more self-awareness

Important:
Mental Health is intended for personal wellbeing, self-reflection, and informational support only. It does not provide medical diagnosis, treatment, or emergency support. It should not replace a qualified mental health professional. If you are in distress, at risk, or need urgent help, contact local emergency services or a qualified healthcare professional.