MicroFit: 30-Second Workouts

1.0.6

Omar Muhammad Omar

5.00

1 reviews

Free

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5.00 · 1 reviews

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About MicroFit: 30-Second Workouts

MicroFit: 30-Second Workouts is an overall app developed by Omar Muhammad Omar.

Download Statistics

User Ratings

MicroFit: 30-Second Workouts is rated 5.00 out of 5 stars. The rating is based on one rating ratings.

App Information

MicroFit: 30-Second Workouts is FREE to download. The APK download size is 24.95 MB. The latest version available is 1.0.6. The last update was on May 31, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play November 2025.

Description

MicroFit helps you stay active with quick workouts, stretching exercises, and movement breaks that fit into your day. No gym, no equipment, and no long workout sessions required.

Designed for busy professionals, developers, remote workers, students, and anyone who spends long hours sitting, MicroFit delivers simple bodyweight exercises that take only 10 to 30 seconds.

Whether you're waiting for coffee, taking a break between meetings, following a Pomodoro session, or simply feeling bored, MicroFit suggests fast exercises to improve mobility, boost energy, activate muscles, and reduce stiffness.

Every exercise includes clear instructions to help you move safely and confidently.

Features:
• Quick workouts in just 10–30 seconds
• Stretching, mobility, strength activation, and energy-boosting exercises
• No equipment required
• Office Mode for desk workers
• Developer Mode for programmers and remote workers
• Pomodoro Mode for productive work breaks
• Bored Mode and Lazy Mode for spontaneous movement
• Simple instructions and clean design

Build healthier habits one minute at a time. MicroFit makes fitness easy by turning everyday moments into opportunities to move.

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More data about MicroFit: 30-Second Workouts

Price	Free to download
Rating	5.00 based on a single rating
Ranking	Not ranked
Version	1.0.6
App download size	25.0 MB
Suitable for	Everyone

Changelog of MicroFit: 30-Second Workouts

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Developer information for Omar Muhammad Omar

Omar Muhammad Omar

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