Migraine & Headache Journal

Migraine Journal helps you see your headache patterns — and keeps every entry on your phone.

Log an attack in seconds: when it started, how strong it was, and exactly where it hurts on an animated head you can turn. Add symptoms, aura, possible triggers, medication and whether it helped. Only time and intensity are required.

Then let the insights show what you can't see day to day:
• Headache days per month, with the 15-day line doctors look at
• A heatmap of where the pain keeps coming back
• Most common triggers, symptoms and time of day
• Which medication actually helps
• A gentle warning when acute medication is used very often
• Optional menstrual cycle tracking

Before your next appointment, create a PDF report with a calendar, attack list, medication table and pain map. You decide where it goes.

Your data never leaves your phone. Not as a promise — as a fact: the app has no network access at all. No account, no cloud, no ads, no trackers. Optional Face ID lock. Backups are files you control.

• Mark headache-free days with one tap
• Badges for consistent logging and headache-free days
• Optional evening reminder and medication follow-up
• Shareable summary card (never your notes)
• Light and dark theme
• English, Serbian, German, French, Spanish, Italian, Portuguese, Slovenian
• Free, no in-app purchases

Migraine Journal is a diary, not a medical device. It does not diagnose or treat. For a sudden, severe or unusual headache, seek medical help.