MIH is made and published by Ricardo Ferreira. AppBrain is an independent app data site and isn't affiliated with Ricardo Ferreira. The app name, icon, screenshots and description belong to Ricardo Ferreira and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- October 6, 2026
- Size
- 85.2 MB
User feedback
Ratings and reviews on the App StoreComments on MIH for iOS
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Store listing
By Ricardo Ferreira, from the App Store
Description by Ricardo Ferreira Written by the developer, not by AppBrain. Click to read.
O que vais encontrar na MIH:
• Planos de treino pensados para emagrecer, ganhar massa muscular ou melhorar a performance
• Exercícios explicados passo a passo, com vídeos e orientações simples
• Treinos adaptados ao teu nível, quer estejas no ginásio, em casa ou ao ar livre
• Plano de nutrição incluído para complementares os treinos e otimizares os resultados
• Ferramentas para acompanhares o teu progresso e evolução
• Dicas práticas de nutrição, motivação e bem-estar
• Uma comunidade pronta para te apoiar e desafios que te mantêm focado
A MIH não é só uma app. É o teu compromisso contigo mesmo. É a tua ferramenta para deixares de adiar e começares a fazer acontecer.
Descarrega agora e junta-te à equipa. Make It Happen
Safety and technology
Found in the app by AppBrain- Price
- Free
- App size
- 85.2 MB
- Content rating
- High
Technologies used by MIH
Releases
Updates seen on the App Store- Version
- 1.6.13+55
- Launched
- July 2025
No changelog data
Alternatives
Similar apps and more from Ricardo FerreiraAlternatives to MIH
Also available on Google Play
Rankings
App Store top chartsApp Store Rankings for MIH
About the app and developer
About MIH
MIH is a health & fitness app developed by Ricardo Ferreira.
What is the rating of MIH?
MIH has no ratings yet.
Is MIH free?
MIH is free. The app size is 85.24 MB. The latest version available is 1.6.13+55. The last update was on October 6, 2026.
What are the requirements for MIH?
The app has a content rating of High Maturity. The app has been available on the App Store since July 2025.
Developer information for Ricardo Ferreira
Address:
Frequently asked questions about MIH
Is MIH free?
Yes. MIH is free on the App Store.
Is MIH still available?
Yes. MIH is on the App Store, and the last update we saw was on October 6, 2026.
How large is MIH?
MIH is 85.24 MB.
Is MIH suitable for children?
App Store gives MIH a high maturity rating. It is meant for adults.
Who made MIH?
MIH was developed by Ricardo Ferreira. It is listed in the health & fitness category on the App Store.
What are the best alternatives to MIH?
People looking at MIH also look at these health & fitness apps: EPFit, Health Zone-e, Legend Gym, Apptiva, Focus Fitness.