MileGain is made and published by Thomas Miles. AppBrain is an independent app data site and isn't affiliated with Thomas Miles. The app name, icon, screenshots and description belong to Thomas Miles and are shown as published on the App Store.
AppBrain's verdict
- Last updated
- June 8, 2026
Rankings
App Store top chartsApp Store Rankings for MileGain
Competitors
Similar apps and more from Thomas MilesAlternatives to MileGain
Releases
Updates seen on the App Store- Version
- 1.0.13
- Launched
- April 2026
No changelog data
User feedback
Ratings and reviews on the App StoreComments on MileGain for iOS
We don't have enough comments to show example comments. Please check back later.
Technology
Found in the app by AppBrain- Price
- Free
- App size
- 57.7 MB
- Content rating
- High
Technologies used by MileGain
About the app and developer
About MileGain
MileGain is a health & fitness app developed by Thomas Miles.
User Ratings
The app has no ratings yet.
App Information
MileGain is freely available from the App Store. The app size is 57.66 MB. The latest version available is 1.0.13. The last update was on June 8, 2026.
Technical Requirements
The app has a content rating of High Maturity. The app has been available on the App Store since April 2026.
Developer information for Thomas Miles
Address:
Store listing
By Thomas Miles, from the App Store
Description by Thomas Miles Written by the developer, not by AppBrain. Click to read.
Real Claude AI under the hood, not a recommendation engine. Your coach knows what you lifted last Tuesday, what your goals are, and what your injuries can take. Chat to build or adjust your program, get advice, or just check in. Six coach personalities. Pick the one that keeps you accountable.
AI COACHING
Chat with your AI coach to build your program, swap exercises, adjust your split, or get advice on anything training related. The AI reads your full lifting history before every reply, so its suggestions are based on you, not a textbook.
WEIGHT RECOMMENDATIONS
Every exercise, every session. MileGain recommends the right weight based on what you actually lifted last time. Hit your reps? It nudges you up. Falling short? It adjusts. No spreadsheets, no guessing.
WORKS WITHOUT SIGNAL
Full workout logging with no internet required. Log sets, track rest timers, resume mid-session if you close the app. Everything syncs automatically when you're back online. Built for military personnel, remote workers, frequent travellers, and anyone who trains where the signal doesn't reach.
WORKOUT LOGGING
• Set-by-set tracking with automatic weight recommendations
• Superset support
• Rest timer with live adjustment
• Resume workouts after closing the app
• Export sessions as .fit files for Garmin and other platforms
RECOVERY & MUSCLE TRACKING
See which muscle groups are fresh, recovering, or need more rest, based on your actual training history. Always know what's ready to hit.
PROGRAM MANAGEMENT
Full program versioning. Every edit is saved. Restore any previous version of your program at any time. Your training history is never lost.
PROGRESS TRACKING
Track your best weight, estimated 1RM (coming soon) for any exercise. Set goals per lift and see exactly how far you've come.
30-DAY FREE TRIAL
Full access for 30 days. No credit card required at signup.
AI coaching is for informational and educational purposes only and does not constitute medical advice. Consult a qualified health professional before starting any exercise program.
Terms of Use: https://app.milegain.com/legal/terms
Privacy Policy: https://app.milegain.com/legal/privacy