MMA Round Timer

MMA Timer is a fast, reliable interval timer built for combat sports training.

Rebuilt from the ground up in 2.0: go from launch to a running timer in two taps with Quick Start, then keep training while your phone is locked — your rounds and countdown stay live on the Lock Screen and Dynamic Island.

Create sessions with blocks, rounds, rest, and optional phases inside each round (e.g., Boxing → Kicks → Clinch), or start instantly from a preset.

Features
• Quick Start: rounds × work × rest + one-tap format chips → GO
• Interactive Live Activity — pause, resume & skip from the Lock Screen and Dynamic Island
• Background-correct cues that fire on time when locked or pocketed
• Real boxing bell plus synthesized cues, with distinct phase-change and round-end sounds
• Phases inside rounds with a clear animated active-phase indicator
• Wall-clock timing with zero drift and a color-coded draining ring
• Final-10-second pulse and flash warning
• Drag & drop to build and reorder sessions and blocks
• Session history to track completed workouts

Whether you're doing pads, bag work, wrestling, BJJ flow rounds, or conditioning, MMA Timer keeps the clock simple and reliable.