Mobility for Splits in 30 Days

A calm, guided way to work toward the splits — without pain or pressure.

Stretch30 is a 30-day beginner-friendly mobility and stretching challenge for people who want flexibility progress without forcing their body.

The app gives you simple stretching exercises at home, daily workout routines, warmup-style preparation, and a clear plan for front and side splits.

How it works:
• 30-day guided training for front and side splits
• Daily home workout sessions with video guidance
• Stretching exercises focused on mobility, balance, and control
• Built for beginners with zero experience
• A simple timer-based structure — show up and follow the session

This app is for you if:
• Stretching always felt painful or scary
• You tried before but had no system
• You want a flexible routine without forcing results
• You care about safe progress and consistency

Stretch30 does not promise instant splits.
It helps you build a safer foundation, better body awareness, and real progress you can feel and see.

Start your 30-day journey — calmly, safely, and at your own pace.

Access to all features is available with a Stretch Pro subscription.

Terms of use - https://stretch30.github.io/stretch30-docs/en/terms.html
Privacy policy - https://stretch30.github.io/stretch30-docs/en/privacy.html