Mochi: Talk, Calm & Grow

Say the right thing, even when it's hard. Mochi is a small black cat who helps you calm down first, then find the words for your partner, your family, your friends or your boss.

Talk anything through, by voice or text, day or night. Mochi remembers your world, so you never start from zero, and you grow a little every day.

CALM, FIRST

Nothing else works until your body settles. Nine ways down, and Mochi learns which ones work for you.

Box breathing. Four in, four hold, four out, four hold. The pattern used to steady people before something hard.
The physiological sigh. Two breaths in through the nose, one long one out.
Wind-down. A longer out-breath than in-breath, for when you have to sleep on it.
5-4-3-2-1. Five things you can see, four you can feel, three you can hear.
Shaking. What animals do to throw off a fright.
Ice. Cold on your face or in your hand, for when nothing slower will work.
Name it. One word for what you're feeling, and where you feel it.
Reframe. See it from the other angle, once you can.
Say it, don't send it. Get the words out loud or typed, then let them go, instead of sending something you'll regret.

TALK IT THROUGH

Say it out loud or type it, the second it happens. Put the raw version down with Mochi instead of sending it. Mochi helps you see what got hit and why this one landed the way it did, and spots the spiral from the times before.

FIND THE WORDS YOU MEAN

Mochi builds the practice around the real moment, with the real person. You say your line out loud, Mochi tells you how it landed, and you go again until it comes out the way you meant it.

MOCHI REMEMBERS YOUR WORLD

The people in your life, from your partner to your boss. What sets you off, which technique works for you, what you said last time that worked. You never start from zero, and it gets better every time.

GROW, ONE LESSON A DAY

34 courses, seven days each, 238 lessons, a minute or two a day, with the actual words to use.

How to start a hard conversation gently
How to say no without over-explaining
How to admit the part they're right about
How to ask for a break mid-argument without walking out
The four habits that predict a relationship ending, and what to do instead

Plus the moments everyone gets stuck on: being left on read, the double text, tone in text, the 2am spiral, when they pull away, when it ends.

WHOEVER IT IS

Your partner. Your mum. Your boss. Your kid. Your ex. The friend who keeps doing the thing. Every time, Mochi helps you catch it a little earlier, and stay a little closer.

WHAT IT IS NOT

Mochi is not therapy and not a therapist. It doesn't diagnose or treat anything. If you're in crisis or you don't feel safe, contact your local emergency number or a crisis line.

SUBSCRIPTION

Mochi is a paid subscription, with a free trial on annual plans. Current plans and prices are shown on this page and in the app before you buy.

Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel in Settings > Apple Account > Subscriptions.

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