Moodflow: Mood Tracker & Diary

Moodflow is the calm, private mood tracker and journal that shows you what lifts you up and what pulls you down.

Rate your day, tap a few emotions, and you're done. Over time Moodflow turns those quick check-ins into a clear picture of your life: a calendar full of color, your Year in Pixels, and Insights that connect your mood with your sleep, activities, people, places and habits.

LOG IN SECONDS
• Rate your mood from 1 to 5 and pick your emotions
• Add a journal note and photos, only if you want to
• Activities, sleep, people, places and weather in one tap
• Log as many entries a day as you like

UNDERSTAND YOURSELF
• Insights that find what is linked to your good and bad days
• Calendar, Year in Pixels and a mood spiral of your whole year
• Vitals: energy, stress and focus at a glance
• Symptoms and medications, side by side with your mood

BUILD BETTER HABITS
• Habits with streaks you can actually keep
• Routines that walk you through your morning or evening, step by step
• 28-day challenges to start something new
• Guided breathing for calmer moments

YOUR BODY, YOUR CYCLE
• Follow your cycle and see how your month feels
• Connect Apple Health and your sleep and steps fill in on their own, and your moods can flow back as State of Mind. It's optional, and it all stays on your phone.

ALWAYS WITH YOU
• Home and Lock Screen widgets
• Apple Watch: log a mood or a symptom and tick off habits from your wrist
• Siri: just ask Siri to log a mood

MADE FOR YOU, KEPT PRIVATE
• Your entries stay on your device, protected by Face ID or a PIN
• Backups you control
• Make it yours with colors, mood faces and backgrounds

Moodflow is free to download and use every day. Moodflow Plus unlocks deeper Insights and extras.

Terms of Use: https://www.moodflow.co/tos
Privacy Policy: https://www.moodflow.co/pp