Moods!

Moods is a personal mood tracking app designed for people who want to understand their emotional patterns. Log daily mood across multiple axes, track sleep,
medications, goals, and more — all stored privately on your device.

TRACK WHAT MATTERS
- Log mood on 6 axes: depression, elevation, irritability, anxiety, impulsivity, and anger (0–3 scale)
- Track optional wellbeing axes: joy, engagement, connection, fulfillment, and accomplishment
- Record sleep hours, medications taken, and daily notes
- Add custom tracking fields (yes/no, numeric scales, or time-based)
- Tag entries with activities and events
- Write journal notes and daily wins

SET AND TRACK GOALS
- Create habits, tasks, and milestones
- Quick-toggle daily completion from your log
- View streaks, progress indicators, and completion history

VISUALIZE YOUR DATA
- Dashboard with trend charts, small multiples, and streak counters
- Smart insights that detect patterns, correlations, and sleep impact
- Day-of-week analysis, medication impact, and tag correlations
- Filter by 7-day, 30-day, 90-day, or custom date ranges

BROWSE YOUR HISTORY
- Scroll through past entries with mood summaries at a glance
- Edit or delete any previous entry

YOUR DATA, YOUR DEVICE
- All data stored locally on your device — nothing leaves your phone
- No account or sign-up required
- Export anytime as JSON, CSV, or PDF
- Import data from previous exports
- Optional Face ID / Touch ID lock for privacy

CUSTOMIZE YOUR EXPERIENCE
- Light and dark mode
- Enable or disable individual mood and wellbeing axes
- Social Rhythm Metric (SRM) tracking for daily routines
- Daily reminder notifications
- Configure medications, tags, and custom fields

Moods is not a medical device and is not a substitute for professional care. If you are in crisis, please contact a mental health professional or crisis
hotline.