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App Store Apps > Health & Fitness > Move Break
Move Break icon

Move Break

by Manoush Zomorodi · Health & Fitness · Free
On the App Store since April 2026 · Data updated 2026-11-02

Move Break is made and published by Manoush Zomorodi. AppBrain is an independent app data site and isn't affiliated with Manoush Zomorodi. The app name, icon, screenshots and description belong to Manoush Zomorodi and are shown as published on the App Store.

AppBrain's verdict

Last updated
April 7, 2026
Official page on the App Store

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Releases

Updates seen on the App Store
Version
2026.1
Launched
April 2026

No changelog data

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Technology

Found in the app by AppBrain
Price
Free
App size
5.18 MB
Content rating
Everyone

Technologies used by Move Break

About the app and developer

About Move Break

Move Break is a health & fitness app developed by Manoush Zomorodi.

User Ratings

The app has no ratings yet.

App Information

Move Break is freely available from the App Store. The app size is 5.18 MB. The latest version available is 2026.1. The last update was on April 7, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since April 2026.

Developer information for Manoush Zomorodi

Manoush Zomorodi

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Store listing

By Manoush Zomorodi, from the App Store
Move Break Screenshot 1 of 4
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Screenshots by Manoush Zomorodi, from the the App Store listing
Description by Manoush Zomorodi Written by the developer, not by AppBrain. Click to read.
Move Break reminds you to move for 5 minutes every hour — a simple habit backed by science.

Developed by Manoush Zomorodi alongside her book Body Electric, Move Break helps you break up long stretches of sitting with short bursts of movement throughout your day. Get a gentle notification, start a timer, and move however feels good. Need ideas? Turn on exercise suggestions and Move Break will recommend something for you.

Track your progress over time — see how many Move Breaks you've taken, how many minutes you've moved, and build a streak you can feel proud of.

Want to contribute to something bigger? Opt into the Citizen Science experiment to help researchers study how regular movement breaks affect overall health and wellbeing.

Five minutes. Every hour. That's it.
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