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Last updated on: 2026-05-26
App Store Apps > Health & Fitness > MPR Med Exercise
MPR Med Exercise icon

MPR Med Exercise

8.6.1
MPR LLC
5.00
3 reviews
Free

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Download from the App Store Android version

About MPR Med Exercise

MPR Med Exercise is an overall app developed by MPR LLC.

Download Statistics

User Ratings

MPR Med Exercise is rated 5.00 out of 5 stars. The rating is based on 3 ratings.

App Information

MPR Med Exercise is FREE to download. The APK download size is 201.77 MB. The latest version available is 8.6.1. The last update was on February 24, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play February 2023.

Description
MPR Med Exercise is an online fitness program for 55+. Created by Mike Rooney, a Medical Exercise Specialist with over three decades in the wellness and healthcare industry, MPR is based on the five foundational daily movements (squat, push, pull, rotation, balance).

Offering strength, balance, and flexibility training in 15-minute sessions in a progressive sequence challenging the body’s response to adaptation.

Movement Prioritizing Recovery is designed with an understanding of musculoskeletal issues, nutritional awareness, and medications delivering weekly recovery strategies tailored for 55+ needs (hydration, healthy weight management, sleep, etc. Providing you with a complete fitness game plan for life at 55 and beyond.
 
Included with every membership is a stackable resistance band set that includes five bands of varying resistance, cushioned foam handles, door anchor, ankle strap, and carrying case
 
The MPR Med Exercise Program ensures the Power of Your Physical Independence because life is a marathon not a sprint.

FEATURES FOR CLIENTS:
- Easy access to training plans, follow and check-in to workouts
- 15-minute sessions designed in a sequential progression
- Access weekly recovery strategies
- Dedicated stretching sessions to support joint mobility
- In App Communication
- Cognitive challenges included in exercise sessions
- Set push notification reminders on days with scheduled workouts
- Connect Within devices to sync body stats instantly
- Integration with Apple Health: Sync your daily stats to the app such as steps, sleep, HR and more.
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More data about MPR Med Exercise

Price Free to download
Rating 5.00 based on 3 ratings
Ranking Not ranked
Version 8.6.1
App download size 201.8 MB
Suitable for Everyone

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Changelog of MPR Med Exercise

No changelog data

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Developer information for MPR LLC

MPR LLC

N/A

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App Store Rankings for MPR Med Exercise

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