It doesn't have enough ratings yet to judge what users think.
Munch: Simple Food Diary is made and published by
Jia Yun Zhao.
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The app name, icon, screenshots and description belong to Jia Yun Zhao and are shown as
published on the App Store.
About Munch: Simple Food Diary
Munch: Simple Food Diary is a health & fitness app developed by Jia Yun Zhao.
User Ratings
Munch: Simple Food Diary is rated 5.00 out of 5 stars. The rating is based on one rating ratings.
App Information
Munch: Simple Food Diary is freely available from the App Store. The app size is 55.38 MB. The latest version available is 1.1.1. The last update was on October 4, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since February 2026.
Description by Jia Yun Zhao(from the App Store)
Looking for a food diary without strict diets, macros, or guilt? Munch is your simple, visual food journal and meal tracker. Log a meal in seconds and build a healthier relationship with food.
SIMPLE FOOD DIARY & PHOTO FOOD JOURNAL Munch is an easy-to-use food diary, intuitive eating journal, and meal tracker designed to help you track meals in real time.
FOOD TRACKER MADE SIMPLE 1. See your daily meals at a glance 2. Log meals with photos in seconds 3. Track eating habits over time 4. Build consistent meal routines 5. Practice intuitive eating naturally 6. Stay aware without calorie counting 7. Keep food photos organized
This is meal tracking focused on awareness — not dieting.
WHY MUNCH Most food tracker apps focus on restriction. Munch focuses on awareness.
BENEFITS OF A PHOTO FOOD DIARY • See all your meals in one visual timeline • Increase awareness of eating habits • Make healthier food choices naturally • Stay mindful without detailed nutrition data • Keep a visual record of what you eat to show your nutritionist
Photo food tracking makes healthy eating simple and sustainable.
BENEFITS OF INTUITIVE EATING • Eat without strict diet rules • Understand hunger and fullness cues • Reduce guilt around food • Build long-term healthy eating habits • Focus on awareness instead of restriction
Food tracking works best when it feels supportive — not restrictive.
FEATURES • Simple food diary with no overwhelming calories or macros • Visual food journal with photo meal logging • Review your food diary in a visual calendar format • Real-time meal log • Track eating patterns and habits with notes and categories • Designed for intuitive and mindful eating • Clean, calm interface • Secure cloud backup
WHO IT’S FOR Munch is perfect if you want to: • Use a food diary without calorie counting • Start a food journal for intuitive eating • Track meals for health issues (IBS, PCOS, diabetes, etc.) • Build healthy and mindful eating habits • Organize food photos in one place to show nutritionist • Have a simple, visual meal log for accountability
FREE FOOD DIARY WITH OPTIONAL PREMIUM Munch is free to download and use. Optional premium features are available via subscription.
START TRACKING TODAY Download Munch — the simple food diary, photo food journal, and meal tracker for intuitive eating and healthy habits.
Please email us at hello@munchdiary.app for any questions or issues!
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
