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App Store Apps > Health & Fitness > MuscleFLo
MuscleFLo icon

MuscleFLo

by DreamsFlo LLC · Health & Fitness · Free
On the App Store since July 2026 · Data updated 2026-10-31

MuscleFLo is made and published by DreamsFlo LLC. AppBrain is an independent app data site and isn't affiliated with DreamsFlo LLC. The app name, icon, screenshots and description belong to DreamsFlo LLC and are shown as published on the App Store.

AppBrain's verdict

Rating on App Store
5.00
5 ratings
Last updated
October 27, 2026
Size
61.4 MB

It doesn't have enough ratings yet to judge what users think.

Official page on the App Store

User feedback

Ratings and reviews on the App Store

Comments on MuscleFLo for iOS

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Store listing

By DreamsFlo LLC, from the App Store
MuscleFLo Screenshot 1 of 6
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MuscleFLo Screenshot 6 of 6
Screenshots by DreamsFlo LLC, from the the App Store listing
Description by DreamsFlo LLC Written by the developer, not by AppBrain. Click to read.
1,400+ exercises with Pro. No logging, just check it off.

MuscleFlo builds your workout for you. Pick a body part or follow a weekly plan, then tap each exercise when it's done. No typing weights, no spreadsheets.

Made for beginners and anyone who finds workout trackers tedious.

HOW IT WORKS
• Pick what to train: chest, back, shoulders, arms, legs, core, full body, HIIT or stretching
• Get a workout at your level: Beginner, Intermediate or Advanced
• Train at the gym, at home with dumbbells, or with no equipment
• Follow along with a GIF and step-by-step instructions for every exercise
• Check each exercise off and finish

ALSO INCLUDED
• A weekly plan built from a short quiz
• Works with no signal, so a gym with bad reception is no problem
• Workout history, streaks and progress tracking
• English and Spanish
• Larger text option for easier reading

MUSCLEFLO PRO
Free includes a starter set of exercises for every body part. Pro unlocks the full library of 1,400+ exercises.

Start with a 3-day free trial. After the trial, Pro renews automatically at the monthly or yearly price shown in the app unless you cancel at least 24 hours before the end of the current period. Payment is charged to your Apple ID. Manage or cancel anytime in your App Store account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://aflo17.github.io/Muscle-FLo/privacy-policy.html
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
61.4 MB
Content rating
Everyone

Technologies used by MuscleFLo

Releases

Updates seen on the App Store
Version
2.0.17
Launched
July 2026

No changelog data

Alternatives

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Rankings

App Store top charts

App Store Rankings for MuscleFLo

This app is not ranked

About the app and developer

About MuscleFLo

MuscleFLo is a health & fitness app developed by DreamsFlo LLC.

User Ratings

MuscleFLo is rated 5.00 out of 5 stars. The rating is based on 5 ratings.

App Information

MuscleFLo is freely available from the App Store. The app size is 61.35 MB. The latest version available is 2.0.17. The last update was on October 27, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since July 2026.

Developer information for DreamsFlo LLC

DreamsFlo LLC

Address:

Share MuscleFLo

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Overview Alternatives Reviews Rankings Technology
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