My Meals planner

Stop thinking every day about:
“What’s for dinner tonight?”
“What groceries do I need?”

My Meals helps you think ahead.
You enter your favorite dishes once, including the required ingredients. You also add the groceries you buy regularly, just once. From there, the app takes care of the rest: a varied weekly menu and a complete, well-organized shopping list.

Simply check off what you need.
Groceries are neatly grouped into categories, in an order you choose yourself. This way, you move through the store logically, without backtracking, without stress.

With My Meals, you start the week prepared.
With a plan that works, and peace of mind.

AUTOMATIC WEEKLY PLANNING
• Plan multiple days ahead with one tap
• Smart suggestions based on your preferences
• Prevents repetition: recently eaten meals are automatically skipped
• Personal frequencies: mark each meal as often, normal, sometimes, or rarely

EFFICIENT GROCERY SHOPPING
• Automatic grocery list filled from your weekly menu
• Categorize groceries for faster shopping (vegetables, dairy, meat, etc.)
• Standard groceries: items you need every week added with one tap
• Check off what you already have or bought

OVERVIEW & STATISTICS
• See your entire weekly plan at a glance
• Statistics show your favorite meals
• Track how often you eat each meal
• Recently on menu: see when you last ate what

ALWAYS SYNCHRONIZED
• iCloud sync: use on iPhone and iPad simultaneously
• All your meals, planning, and groceries automatically synced
• Automatic backup of all your data in the cloud
• Start on your iPhone, continue on your iPad - everything's ready

IMPORT & EXPORT
• Quickly add many meals at once via CSV import
• Export your complete meal list as backup
• Send your meals via WhatsApp, Mail, or AirDrop
• Import and export standard groceries
• Print your weekly menu or grocery list

WHO IS THIS APP FOR?
• Families who want structure in their weekly menu
• People who want to stop thinking daily about what to eat
• Anyone wanting to eat healthier and more varied
• Busy professionals who want to save time
• Students who want to plan their groceries

FEATURES
• Clear and simple design
• Works completely offline (after initial sync)
• No account needed - just install and start
• Privacy first: all your data stays yours
• Regular updates with new features
• Available in Dutch, English, and German

Download MijnMaaltijden now and experience how simple weekly planning can be. Never stress again about "what's for dinner tonight?" - your menu is already ready!

Made with love for everyone who loves good and varied food without daily kitchen stress.