My Therapy Notes: Recorder

Record your therapy session. Get a clear summary, key insights and homework in minutes, in your own language.

MyTherapyNotes is an AI-powered note-taker for people in therapy, counseling and coaching.
It records, transcribes and summarizes your sessions into clear, easy-to-read notes, so you can reflect,
remember and follow through, all in one private, secure place.

WHAT YOU GET
• One-tap session recording with clear controls
• AI transcription and structured summaries
• Key insights, takeaways and homework picked out for you
• Your language: English, Spanish, French, Russian or Hebrew. Summaries and insights come in the language you choose
• Session scheduling and reminders, so you make it to your appointments and remember to start recording
• Therapy journal: review past sessions anytime

PRIVATE BY DESIGN
Your therapy is personal. Your data should be too. MyTherapyNotes is local-first. No cloud storage. No data sharing.

FOR ANYONE IN THERAPY
Works with any approach, including CBT, DBT, ACT, psychodynamic, humanistic, schema therapy, IFS and more.
Use it for in-person and online sessions.

Whatever you're working on, MyTherapyNotes helps you get more out of every session with better recall and deeper reflection:
• Emotions and mental health: anxiety, depression, stress, anger, self-esteem
• Relationships and family: partners, parents, children, divorce, family conflict
• Work and career: burnout, leadership, career decisions
• Life transitions: moving, a new job, becoming a parent, starting over
• Health and well-being: sleep, body image
• Personal growth: confidence, purpose, finding your direction

TRY IT FREE
Your first 3 sessions are free. No credit card required.

SUBSCRIPTIONS
• Premium (monthly): 4 sessions per month
• Pro (monthly): 16 sessions per month

IMPORTANT
Always get your therapist's consent before recording a session.

DISCLAIMER
MyTherapyNotes is not a medical device and does not provide medical, psychological, psychiatric, therapeutic, diagnostic, or treatment advice.
Always seek a doctor’s or qualified healthcare professional’s advice in addition to using this app and before making any medical decisions.