My Workout Plan: Gym Planner

Plan your training, follow it set by set, and see which muscles you actually worked.

7,600+ exercises, 8,600+ videos. Build your own plan, or start from one shared by other lifters and personal trainers.

Exercise library
• 7,600+ exercises, 8,600+ with video
• Each exercise rates how hard it works every muscle, from 1 to 10, so your statistics count what you really trained
• Search and filter by muscle and equipment
• Create your own exercises, with your own photos

Plans
• Workout days with supersets, drop sets and warm-up sets
• Rest times between sets and between exercises
• Keep several plans and switch between them
• Ready-made plans from the community and personal trainers
• Share your own plan with friends or your trainees

Workout player
• Follow each set with the exercise video on screen
• Rest timer between sets
• Add exercises and sets during a workout
• Control your workout from the lock screen
• Log sets from your Apple Watch
• Workouts are saved to Apple Health

Progress
• Muscle map: which muscles you trained, front and back
• Weekly training targets for each of 24 muscles, tuned to your goal and experience
• Strength charts for every exercise: max weight, estimated one-rep max and volume
• Full workout history
• Body weight and measurements, with trends over time

Sync and back up your data across your devices.

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Questions or ideas? Write to support@myworkoutplan.app