Narvia

Meals, workouts, and weight — manage it all in one app.
AI works alongside you as your personal coach on the way to the body you want.

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[AI Coaching]
- Snap a photo of your meal and AI analyzes the nutrition automatically
- AI-generated workout menus based on your goals and training history
- AI meal suggestions tailored to your situation (grab & go, cooking at home, eating out)
- Choose breakfast, lunch, dinner, or snack and get suggestions sized for that meal
- Save any suggested meal straight to your log with one tap

[Nutrition Tracking]
- Automatic calculation of calories and macros (protein, fat, carbs)
- Track net carbs and fiber
- Set a daily net carb limit and stay on top of it
- Recommended targets calculated from your weight, height, age, and activity level
- Save your go-to foods as templates and log them in one tap

[Workout Tracking]
- Organize exercises by body part (chest, back, legs, and more)
- Log weight x reps for every set
- Copy your previous set with a single tap
- Add custom exercises
- Personal records tracked and celebrated automatically

[See Your Progress]
- Max weight trends per exercise (1 week / 1 month / all time)
- Body weight trend graphs
- Weekly calorie chart with your goal line
- Macro and net carb progress at a glance

[Look Back Anytime]
- Tap any date on the calendar to see that day's meals, workouts, and weight together

[Cloud Sync]
- Sign in with Apple to back up your data automatically
- Switch devices without losing a thing
- Signing in is optional — every tracking feature works without an account

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Available in English and Japanese. Switch between Metric (kg・cm) and Imperial (lbs・ft/in) units.

A clean, intuitive interface that makes logging something you actually keep doing.
AI that thinks alongside you. That's Narvia.

Privacy Policy: https://quasar-exhaust-63e.notion.site/Narvia-Privacy-Policy-39b3a607f8f180edb5abe13e804aa988
Terms of Use: https://quasar-exhaust-63e.notion.site/Narvia-Terms-of-Use-39b3a607f8f180d4a10bf97590ccb445