NatureDose
by NatureQuant
· Health & Fitness
· Free
On the App Store since January 2022
· Data updated
NatureDose is made and published by NatureQuant. AppBrain is an independent app data site and isn't affiliated with NatureQuant. The app name, icon, screenshots and description belong to NatureQuant and are shown as published on the App Store.
AppBrain's verdict
Loved by users- Rating on App Store
- 4.56
- 669 ratings
- Last updated
- December 23, 2025
Users love it: 4.6 stars from 669 ratings.
Rankings
App Store top chartsApp Store Rankings for NatureDose
This app is not ranked
Competitors
Similar apps and more from NatureQuantAlternatives to NatureDose
Clearful - Journal & Diary
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Free
3.1K ratings
Releases
Updates seen on the App Store- Version
- 1.7.4
- Launched
- January 2022
No changelog data
User feedback
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 30.5 MB
- Content rating
- Everyone
Technologies used by NatureDose
About the app and developer
About NatureDose
NatureDose is a health & fitness app developed by NatureQuant.
What is the rating of NatureDose?
NatureDose is rated 4.56 out of 5 stars, based on 670 ratings.
Is NatureDose free?
NatureDose is free. The app size is 30.53 MB. The latest version available is 1.7.4. The last update was on December 23, 2025.
What are the requirements for NatureDose?
The app has a content rating of Everyone. The app has been available on the App Store since January 2022.
Developer information for NatureQuant
Address:
Store listing
By NatureQuant, from the App Store
Screenshots by NatureQuant, from the the App Store listing
Description by NatureQuant Written by the developer, not by AppBrain. Click to read.
NatureDose® is the leading personalized nature prescription app. Totally free.
NatureDose can monitor your time inside, outside, and exposed to natural environments to help you leverage the proven benefits of nature exposure for better mental and physical health. In the current world of never-ending technostress and screen addiction, NatureDose is the antidote to help you unplug for just a few minutes a day. Better health and wellness is right outside.
On par with diet, exercise, or adequate sleep, making nature exposure an essential part of your lifestyle is one of the best choices you can make for your health and wellness. Backed by over 500 peer-reviewed scientific studies, increasing your time exposed to natural elements can have profound impacts, from a stronger immune system and reduced anxiety in adults to better eyesight and brain development in kids. In short, these studies prove that nature exposure can result in a longer, healthier, and even happier life.
It's no surprise that "Nature Prescriptions" were named one of the top global wellness trends at The Global Wellness Summit and thousands of health care professionals, public health organizations, and governments around the world are employing nature as a health tool.
NATUREDOSE FEATURES:
- Using a patent-pending technology, NatureDose® can track your weekly outdoor nature prescription in minutes (a “NatureDose”)
- Daily NatureDose breakdown
- Determine longest nature session by week
- Compare week-to-week nature exposure
- Determine approximate indoor versus outdoor time by week
- Set customized weekly NatureDose targets (for example 120 minutes a week)
- Helpful tips, suggestions, and facts to optimize your time outdoors
- Determine the relative amount of beneficial nature for any neighborhood (a “NatureScore®”)
- Determine the highest NatureScore location by week
PARTNER WITH US TO GET OUTSIDE!
In addition to personalized health management, NatureDose can be an integral part of:
- Corporate health and wellness programs - reduce burnout and keep productivity high
- Health insurance - lower medical costs through a safe, scalable, and accessible intervention
- Research
- Doctor guided prescriptions for preventative care or treatment
- Therapy, meditation, and mental health platforms
- Physical health or activity/fitness apps
- Community/organizational challenges and promotions
- Nature based augmented reality and the “gamification” of time outside
- White-label nature prescriptions
- Any corporation, non-profit, or government agency who is interested in creating a healthier future through time outdoors!
Learn more about the connections between nature and health, NatureDose, and NatureScore on our web site.
NATURE IS NOT A LUXURY. IT IS A NECESSITY.
NatureDose can monitor your time inside, outside, and exposed to natural environments to help you leverage the proven benefits of nature exposure for better mental and physical health. In the current world of never-ending technostress and screen addiction, NatureDose is the antidote to help you unplug for just a few minutes a day. Better health and wellness is right outside.
On par with diet, exercise, or adequate sleep, making nature exposure an essential part of your lifestyle is one of the best choices you can make for your health and wellness. Backed by over 500 peer-reviewed scientific studies, increasing your time exposed to natural elements can have profound impacts, from a stronger immune system and reduced anxiety in adults to better eyesight and brain development in kids. In short, these studies prove that nature exposure can result in a longer, healthier, and even happier life.
It's no surprise that "Nature Prescriptions" were named one of the top global wellness trends at The Global Wellness Summit and thousands of health care professionals, public health organizations, and governments around the world are employing nature as a health tool.
NATUREDOSE FEATURES:
- Using a patent-pending technology, NatureDose® can track your weekly outdoor nature prescription in minutes (a “NatureDose”)
- Daily NatureDose breakdown
- Determine longest nature session by week
- Compare week-to-week nature exposure
- Determine approximate indoor versus outdoor time by week
- Set customized weekly NatureDose targets (for example 120 minutes a week)
- Helpful tips, suggestions, and facts to optimize your time outdoors
- Determine the relative amount of beneficial nature for any neighborhood (a “NatureScore®”)
- Determine the highest NatureScore location by week
PARTNER WITH US TO GET OUTSIDE!
In addition to personalized health management, NatureDose can be an integral part of:
- Corporate health and wellness programs - reduce burnout and keep productivity high
- Health insurance - lower medical costs through a safe, scalable, and accessible intervention
- Research
- Doctor guided prescriptions for preventative care or treatment
- Therapy, meditation, and mental health platforms
- Physical health or activity/fitness apps
- Community/organizational challenges and promotions
- Nature based augmented reality and the “gamification” of time outside
- White-label nature prescriptions
- Any corporation, non-profit, or government agency who is interested in creating a healthier future through time outdoors!
Learn more about the connections between nature and health, NatureDose, and NatureScore on our web site.
NATURE IS NOT A LUXURY. IT IS A NECESSITY.