No Contact – Heart Reset is a lifestyle app developed by Jesus Cruz Suarez.
What is the rating of No Contact – Heart Reset?
No Contact – Heart Reset is rated 2.33 out of 5 stars, based on 3 ratings.
Is No Contact – Heart Reset free?
No Contact – Heart Reset is free to download. The download size is 21.95 MB. The latest version available is 2.0. The last update was on April 8, 2026.
What are the requirements for No Contact – Heart Reset?
The app has a content rating of Medium Maturity. The app has been available on the App Store since January 2026.
Description
Heal your heart, one day at a time. Heart Reset uses mood-adaptive coaching to stop the checking, reduce urges, and help you move forward with confidence.
Key benefits • Stop the cycle: Get immediate help when urges hit so you resist texting, scrolling, or checking your ex. • Feel steadier: Daily questions, affirmations, and micro-goals tailored to how you feel right now—so healing never feels overwhelming. • Process pain safely: Guided journaling helps you work through grief, anger, and acceptance without judgment. • Small steps, big change: Achievable daily goals rebuild routines, self-worth, and emotional resilience. • Breathe instead of reacting: Panic Mode now focuses on a fast guided breathing exercise to help you regulate in the moment. • Reduce triggers proactively: Block selected apps during vulnerable moments to avoid compulsive checking and protect your No Contact streak.
How it works Each morning (or whenever you check in) Heart Reset asks how you feel and delivers a short question, an affirmation, and 1–3 micro-goals matched to your mood. Track your No Contact streak, log private journal entries, and use Panic Mode when temptation is strongest. An anonymous community and secure journal support you between sessions.
Who it's for For anyone trying to maintain No Contact after a breakup, toxic relationship, or divorce—especially if you struggle with urges, constant social checking, or don’t know how to start healing.
Start your Heart Reset Download now and begin receiving mood-tailored coaching that helps you stop contact, calm urges, and rebuild a life you’re proud of.
IMPORTANT MEDICAL DISCLAIMER: No Contact – Heart Reset is a self-care and wellness tool designed to support emotional recovery. It is not a medical device and does not provide medical, psychiatric, or psychological advice, diagnosis, or treatment.
If you are experiencing a mental health crisis, severe depression, or thoughts of self-harm, please contact a professional healthcare provider or emergency services immediately. The content in this app is for educational and supportive purposes only.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.