No Contact Tracker: Unsent

DON’T SEND THE MESSAGE. PUT IT IN UNSENT.

Unsent helps you stay no contact, get through the urge to text, and notice the progress you are making after a breakup. Start free and build a calmer daily routine around choosing yourself.

TRACK YOUR NO-CONTACT STREAK
See exactly how long you have stayed no contact. Follow your milestones and keep your reason for starting close.

WRITE IT WITHOUT SENDING IT
Get the words out in a space made for the message you should not send. Journal what happened, write a personal statement, and return to it when the urge comes back.

SUPPORT IN THE MOMENT
Use Rescue Mode when you are close to breaking no contact. Breathe, remember why you started, or talk to Sage—an AI companion designed to respond with warm, practical support.

NOTICE YOUR PATTERNS
Log your mood, reflect on difficult days, and see how your journey changes over time.

YOU ARE NOT DOING THIS ALONE
Join the no-contact Community to share progress and encouragement with people on a similar journey.

START FREE
• No-contact timer and milestones
• Unsent writing tools and personal statement
• Rescue Mode and breathing support
• Mood check-ins
• Community access
• Three Sage messages each day
• Up to three journal entries

UNSENT PRO
Upgrade for unlimited Sage messages, unlimited journal entries, the Evidence Locker, deeper mood history and insights, and future premium tools.

Payment is charged to your Apple Account when you confirm a purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Prices and trial availability vary by country and are shown before purchase.

Unsent offers emotional-wellbeing tools and AI-generated support. It is not therapy, medical advice, diagnosis, treatment, or an emergency service. If you are in immediate danger or may harm yourself or someone else, contact local emergency services or a qualified crisis service.

Privacy Policy: https://digitalsprout.org/unsent/privacy-policy
Terms of Service: https://digitalsprout.org/unsent/terms-of-service