NRG at home

NRG at Home brings the NRG Barre Body studio experience to your phone — live
classes, an on-demand workout library, guided challenges, and the tools to
track every step of your journey.

WORK OUT YOUR WAY
Stream a growing catalogue of barre, body, and conditioning classes from your
favourite NRG instructors. Filter by duration, intensity, equipment, or
workout type to find the right session for the time you have today.

LIVE CLASSES
Join live-broadcast classes from your living room with the rest of the NRG
community. Browse the weekly schedule, set reminders for upcoming sessions,
and catch up on recent replays whenever it suits you.

GUIDED CHALLENGES
Take on multi-day and multi-week challenges with built-in progress tracking.
Tick off each day's session, watch your streak grow, and stay accountable to
the goals you set for yourself.

TRACK YOUR PROGRESS
Your dashboard surfaces what matters: a weekly goal ring, your current streak,
continue-watching cards so you never lose your place, and personalised
recommendations based on what you actually train. Filter your activity by
this month, last month, or the full year to see how far you've come.

MADE FOR HOW YOU TRAIN
• Save favourites for one-tap access
• Auto-resume — pick up exactly where you left off
• Light and dark themes
• Sign in with email, Apple, Google, or a passkey — your choice

ABOUT NRG BARREBODY
NRG Barrebody is a method built around low-impact, high-intensity movement
designed to lengthen, strengthen, and tone. Every class is led by a qualified
instructor and adapts to every fitness level — from your very first session
through to advanced.

Privacy Policy: https://www.nrgbarrebody.app/privacy
Terms of Service: https://www.nrgbarrebody.app/terms
Support: support@nrgbarrebody.com