Nudge: ADHD Habits
Nudge: ADHD Habits is made and published by nguyen dang diep. AppBrain is an independent app data site and isn't affiliated with nguyen dang diep. The app name, icon, screenshots and description belong to nguyen dang diep and are shown as published on the App Store.
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- Last updated
- April 28, 2026
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Releases
Updates seen on the App Store- Version
- 1.0.1
- Launched
- April 2026
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 2.32 MB
- Content rating
- Everyone
Technologies used by Nudge: ADHD Habits
About the app and developer
About Nudge: ADHD Habits
Nudge: ADHD Habits is a health & fitness app developed by nguyen dang diep.
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App Information
Nudge: ADHD Habits is freely available from the App Store. The app size is 2.32 MB. The latest version available is 1.0.1. The last update was on April 28, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since April 2026.
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Store listing
By nguyen dang diep, from the App Store
Description by nguyen dang diep Written by the developer, not by AppBrain. Click to read.
Traditional habit apps punish missed days and demand perfect streaks. Nudge celebrates every comeback — because messy consistency beats perfect streaks.
WHY NUDGE IS DIFFERENT
• Small habits, small wins — every habit has a 2-minute version for tough days. Swipe left on any card for the easy version.
• No guilt, no punishment — we don't reset your progress when you miss a day. Your consistency score counts every time you show up.
• Focus timer — long-press any habit to start a visible timer. Makes time tangible for time-blind moments.
• Journey mode — a guided 14-day onboarding that helps you build your first routine, one habit at a time.
• Beautiful themes — Sunrise, Ocean, Forest, Twilight palettes that shift with your day.
• Full privacy — your data stays on your device. Zero analytics. Zero tracking. Zero ads.
BUILT FOR BRAINS LIKE YOURS
If you have ADHD, you know the drill: start strong, lose momentum, abandon the app. Nudge is designed around that reality.
• Flexible structure (morning / afternoon / evening blocks)
• Dopamine-aware micro-celebrations
• Recovery-first design — bouncing back is the goal
• Science-backed nudges, no clinical jargon
PREMIUM UNLOCKS
Free tier includes 3 habits and the full journey.
Premium unlocks:
• Unlimited habits
• Full statistics & heatmaps
• All color themes
• Home screen widgets
• Data export (JSON & CSV)
Subscriptions:
• Weekly — try it out, cancel anytime
• Yearly — best value for long-term building
• Lifetime — one-time purchase, forever access
PRIVACY YOU CAN ACTUALLY TRUST
• No analytics SDKs
• No behavioral tracking
• No IDFA
• Data stored locally on your device
• Export anytime as JSON or CSV
Your brain works differently. This app works with it.
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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://nudge-adhd.com/privacy
Subscriptions auto-renew at the end of each period unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in iPhone Settings > Apple ID > Subscriptions. Payment is charged to your Apple ID account. Any unused portion of a free trial, if offered, is forfeited when purchasing a subscription.