Nurelio: Food & Symptom Diary

Which foods leave you bloated, sluggish or sleeping badly? Nurelio is a food and symptom diary that finds the patterns in your own data: the meals that keep coming before the bad days, and the ones before the good ones.

Log a meal in seconds. Tap how you're feeling. Nurelio does the connecting.

LOG IT HOWEVER IS FASTEST
• Snap a photo — AI reads the plate and fills in the numbers
• Say it out loud — "two eggs, toast and a flat white"
• Type it in plain language, no menus to hunt through
• Scan a barcode or search a database built from public food data
• Calories, macros and micronutrients handled automatically

SEE HOW IT LANDS
• Tap a feeling — bloating, energy, cravings, sleep, focus — in one gesture
• An organ view shows how your week is going, area by area
• A weekly health score you can actually move
• Apple Health syncs your weight, steps, sleep and active energy so the picture is complete

FIND YOUR PATTERNS
Nurelio watches for the repeats: the food that shows up before the bloating, the meals that leave you flat, the timing your sleep responds to. It only speaks up when a pattern shows up often enough to be worth mentioning — and it says patterns, not proof. Most take about two weeks of logging to surface.

ASK WHY
The built-in AI coach has read your diary, not just the internet. Ask why your afternoons crash, what to eat before a run, or what changed this week, and get an answer grounded in your own history.

YOUR DATA STAYS YOURS
Your food diary, weight, feelings and everything derived from them live in an encrypted database on your phone. We don't keep them on a server. No ads, no data selling, no cross-app tracking — and you can delete everything from inside the app.

FREE
• Calorie and macro tracking
• AI photo, voice and free-text logging
• Weekly health score

PRO
• Pattern detection from your own logs
• Personal health insights
• AI coach chat
• Full micronutrient breakdown
• 14-day free trial on the annual plan

Nurelio is a tracking and reflection tool, not a medical device. It doesn't diagnose, treat or give medical advice — if something about your health concerns you, talk to a clinician.

Questions or feedback: support@nurelio.app

Terms of use: https://nurelio.app/terms
Privacy policy: https://nurelio.app/privacy