NutriRank: Nutrient Finder

Ever wondered which foods are actually highest in iron, magnesium, or vitamin K? NutriRank answers that instantly.

NutriRank searches the full USDA food database and ranks every food by how much of a nutrient it contains — so you can see, at a glance, the richest sources of anything you're looking for.

WHY NUTRIRANK
Pick any nutrient — vitamins, minerals, protein, fiber, amino acids, fatty acids and more
See foods ranked highest to lowest by typical serving size
Spot the food type at a glance with a category icon on every result
Tap any food for a full nutrient breakdown with % Daily Value
Switch between typical servings (1 cup, 1 oz) and 100 g — values update instantly

PERSONALIZED TO YOU
Daily Values aren't one-size-fits-all. NutriRank tailors %DV to your biological sex, age group, and pregnancy or lactation status using the NIH Dietary Reference Intakes — so the numbers reflect your actual needs.

FILTER BY HOW YOU EAT
Newly redesigned, compact filters make narrowing results effortless. Expand Filter by diet for Vegan, Vegetarian, Keto, or Paleo, or Filter by food group to pick from 16 groups — plus quick All Plants and All Animal shortcuts. Perfect for finding nutrient-dense foods that fit the way you eat.

LEARN AS YOU GO
Every nutrient includes a plain-English explainer of what it does in the body, plus key interactions (like vitamin D boosting calcium absorption). Each explainer links to authoritative sources — the NIH Office of Dietary Supplements, MedlinePlus, and USDA FoodData Central.

MORE
Save favorites and revisit recent searches
Share your Top 10 foods for any nutrient
Clean, fast, distraction-free design

NutriRank is for anyone who wants to eat with intention — whether you're managing your nutrition, exploring a new diet, or just curious about what to eat more of.

Note: NutriRank is for educational purposes only and is not medical advice. Consult a qualified healthcare professional for personalized guidance.

SUBSCRIPTION
NutriRank Pro unlocks every nutrient. Choose the plan that fits:
Monthly — $2.99
Annual — $19.99
Lifetime — $39.99 (one-time purchase)

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