One Second View

The second you heat up is the second you send the message you will regret.

One Second View is not a long course and not a chatbot. It does one job: put a brake on the peak of an impulse.

You can:
• Breathe on the home screen—tap to inhale, hold, and exhale
• SOS Fire—full-screen calm with a photo that steadies you
• Home Screen widget, Siri, and deep links—open SOS from the system, without waiting for the app to finish loading
• 90-second cooldown—ride out the spike before you reply
• Pre-send check—paste a draft, see risky tone, get gentler rewrites
• Anchor kit—photos, memories, and a voice note from a calmer you
• On-device lines—short prompts even offline
• Recovery score and journal—see how you return to steady

Guests can use SOS twice a day, then sign in. Sand Mandala and Journal still need an account. Pro removes the daily cap on SOS and most tools.

This app is a pause-and-notice practice. It does not replace counseling, medical care, or emergency help. If you are in danger, contact local emergency services.

Subscription details are in the in-app Support screen. Charges go through your Apple ID; manage or cancel in Settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:https://sites.google.com/view/onesecondview/