OneToday: To Do & Get Started

Too many choices? Know what needs doing but can’t quite begin? OneToday picks one task from your list and helps you find a smaller first move. Keep the rest out of view and count the progress you make.

Getting started is hard. Switching can be, too.

HELP ME START
Use your selected task or enter any activity without making a list. Find a concrete first move, prepare what you need, or try a small part with permission to stop. If you’re still stuck, try a different approach.

HELP ME SWITCH
Leave a “When I return…” note before moving on. Save where you left off, then find a first move toward your next activity. Reopen your note from Saved places when you’re ready to return.

CHOOSE YOUR NUDGE
Try a gentle cue or an optional 30-second challenge to begin. Turn the countdown off whenever you like. OneToday remembers your choice and asks whether you got started. Starting never marks the whole task done.

QUICK ACCESS
Open Help me start or Help me switch through Siri or Shortcuts. Add either action to a Shortcuts widget for quick access. You can use these flows without setting up a task list.

ADHD-FRIENDLY BY DESIGN
One task in view, smaller first moves, return notes, and a choice of cues offer practical support for moments of choice overload and task inertia. Use what helps you and change what doesn’t.

MAKE ROOM FOR PROGRESS
Add your own tasks or edit a Starter Idea. Eligible urgent tasks are prioritized when you ask OneToday to pick, and future tasks wait until their start dates. Completed tasks and First Moves grow your pressure-free Momentum line.

Your return notes, cue preference, and starting feedback stay on this device. Saved places remain until you delete them.

Terms: https://www.termsfeed.com/live/cb562538-9fe5-437c-8a6d-04c61d8c8a7c
Privacy Policy: https://www.termsfeed.com/live/4951102b-278f-44c3-bf80-2fe76ca63e00