Onlyfits — Workout & Nutrition

OnlyFits is your personal fitness club in your pocket. Training programs, nutrition guidance, and direct feedback from certified coaches — all in one place. Founded by Artem Dubovik (@tema_fit, 700K+ followers) and Diana (@anaidmi, 315K+ followers), experts with an evidence-based approach to fitness and nutrition.

GYM & HOME WORKOUTS
4 gym training programs with 3 difficulty levels
Online home workouts with video guidance
Video demonstrations for every exercise
Rest timer and training calendar

NUTRITION & CALORIES
Smart TDEE calculator tailored to your body and activity level
Ready-made meal plans and healthy recipes
Food diary with calorie and macronutrient tracking
Expert-led nutrition webinars

EDUCATION & MOTIVATION
Lessons on training technique, myofascial release, face massage
Achievement system with points for daily activity
Personal coach review as a reward for accumulated points
Body measurement tracking with progress charts

YOUR GOALS
Lose weight
Get lean and toned
Build muscle mass
Grow your glutes

JOIN THE COMMUNITY
Track your progress, connect with like-minded people, and get feedback from professional trainers. OnlyFits isn’t just an app — it’s a team that helps you reach your goals.

Our experts: instagram.com/tema_fit · instagram.com/anaidmi
Club: instagram.com/onlyfits_club
Merch: instagram.com/onlyfits_store · onlyfits.store

Your dream body is one step away. Download OnlyFits and start today!