OpTempo: Ruck Training App

OpTempo is a ruck-focused training application designed to help people safely prepare for long load-carriage events.

The app is built around real events, not generic workouts. Users plan toward a specific distance, load, and date, then train with structured weekly guidance, live GPS tracking, and optional fueling support during rucks.

OpTempo is designed for people who need to carry weight over distance — including endurance athletes, ruckers, and tactical professionals — as well as those training toward their first long event.

Key capabilities include:
• Event-based ruck training plans
• Live GPS ruck tracking (distance, time, pace)
• Fueling and hydration planning during long efforts
• Training history and workload trends
• Optional Apple Health integration for readiness context

The app emphasizes preparation, consistency, and safety. It does not rely on motivation tactics, social competition, or exaggerated performance claims.

OpTempo is not a medical application and does not provide medical advice. Users are responsible for assessing their readiness and training within their own limits.

Terms of Use: https://ruckoptempo.com/terms/