YOUR HEALTH, IN FOCUS
Optimize starts with a comprehensive blood test covering 40+ biomarkers that together paint a complete picture of your metabolic health, cardiovascular risk, inflammation, nutrient status, and more. You can also upload existing lab results to get started immediately.
Typically within 24 hours, you receive your results — translated into plain language, visual insights, and science-based recommendations. No information overload. Just a clear baseline, valuable context, and room to improve.
MY JOURNEY — YOUR PERSONAL HEALTH PLAN
My Journey turns your blood results, lifestyle profile, and optional wearable data into a structured program built in 12-week cycles:
Get matched to a focus domain based on your blood results and profile
Follow two targeted lifestyle actions with clear dosage and frequency — backed by scientific literature
Track your progress with Key Results across blood values, wearable metrics, and how you feel
Complete a weekly check-in to keep your plan adaptive
Move through four phases — from stabilizing basics to sustaining long-term habits
MY BODY — YOUR BIOMARKER DASHBOARD
Browse all your biomarkers by category: blood, organs, vitamins, inflammation, hormones
Visual status indicators and detailed trend tracking across tests
Connect wearables to track sleep, recovery, and daily activity
EXPLORE — LEARN THE SCIENCE
Short, timed e-learning modules on topics like sleep, heart health, inflammation, and supplementation
In-depth explainers on HRV, REM sleep, oxidative stress, and more
Understand the "why" behind every recommendation
HOW IT WORKS
Upload existing lab results or schedule a blood draw at 238+ partner locations via the app
Get your blood drawn (fasting required)
Receive your results — typically within 24 hours
Get personalized insights and recommendations
Start your Journey — adjust, retest, and keep improving
WHAT WE MEASURE
Liver & kidney function — ALT, AST, Gamma-GT, Creatinine, eGFR, Bilirubin
Lipids & cardiovascular health — ApoB, HDL, LDL, Total cholesterol, LDL/HDL ratio, Total/HDL ratio, Triglycerides
Metabolic & glucose control — Fasting glucose, HbA1c, Calcium, Magnesium, Potassium, Sodium
Inflammation & immunity — CRP, White blood cells, Neutrophils, Lymphocytes, Monocytes, Eosinophils, Basophils
Thyroid & hormones — TSH, Free T4
Nutrient status & storage — Ferritin, Folate, Vitamin B12, Vitamin D, Albumin
Full blood count — Hemoglobin, Hematocrit, Red blood cells, MCV, MCH, MCHC, RDW, Platelets
KEY FEATURES
Clean, calming interface
See how training, fasting, or supplements impact your biomarkers
Retest whenever you like — and track real progress
Shareable PDFs for your doctor or coach
Fully privacy-first — end-to-end encryption and 100% GDPR-compliant
Disclaimer: Optimize provides informational health insights and does not replace medical advice. Always consult a qualified healthcare professional before acting on lab results or starting a new regimen.
Ready to take a closer look at your health? Download Optimize and start today.
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