Optimize.

YOUR HEALTH, IN FOCUS
Optimize starts with a comprehensive blood test of up to 60 biomarkers that together show your metabolic health, cardiovascular risk, inflammation, nutrient status, and more. You can also upload existing lab results to get started immediately.
Typically within 24 hours, you receive your results, translated into plain language, visual insights, and science-based recommendations. No information overload. Just a clear baseline, valuable context, and room to improve.

AI COACH
Ask questions about your own blood, lifestyle and wearable data and get answers based on your numbers, not on generic advice. Earlier conversations are kept as memories that you can view and delete at any time.

MEMBERSHIP
A yearly blood test at one of our partner locations, with your results and follow-up in the app, and add-on markers you can include in the same blood draw. See real progress from year to year.

MY JOURNEY: YOUR PERSONAL HEALTH PLAN
My Journey turns your blood results, lifestyle profile, and optional wearable data into a structured program built in 12-week cycles:
Get matched to a focus domain based on your blood results and profile
Follow targeted lifestyle actions with clear dosage and frequency, backed by scientific literature
Track your progress with Key Results across blood values, wearable metrics, and how you feel
Complete a weekly check-in to keep your plan adaptive

TRAINING
A weekly plan that adapts to your goal, or build your own schedule. Track runs and rides live with the cardio tracker: route on the map, a Live Activity on your Lock Screen, spoken cues over your own music, and heart rate from a chest strap.

MESSAGES FROM YOUR DOCTOR
When your results need a closer look, your doctor's letter, questions and a scheduled retest are grouped per blood test in the app, and you get a heads-up when something is waiting for you.

MY BODY: YOUR BIOMARKER DASHBOARD
Browse all your biomarkers by category: blood, organs, vitamins, inflammation, hormones
Visual status indicators and detailed trend tracking across tests
Connect wearables to see sleep, recovery and daily activity next to your blood results

EXPLORE: LEARN THE SCIENCE
Short, timed e-learning modules on topics like sleep, heart health, inflammation, and supplementation
In-depth explainers on HRV, REM sleep, oxidative stress, and more
Understand the "why" behind every recommendation

HOW IT WORKS
Upload existing lab results or schedule a blood draw at 238+ partner locations via the app
Get your blood drawn (fasting required)
Receive your results, typically within 24 hours
Get personalized insights and recommendations
Start your Journey: adjust, retest, and keep improving

WHAT WE MEASURE
Liver & kidney function: ALT, AST, Gamma-GT, Creatinine, eGFR, Bilirubin
Lipids & cardiovascular health: ApoB, HDL, LDL, Total cholesterol, LDL/HDL ratio, Total/HDL ratio, Triglycerides
Metabolic & glucose control: Fasting glucose, HbA1c, Calcium, Magnesium, Potassium, Sodium
Inflammation & immunity: CRP, White blood cells, Neutrophils, Lymphocytes, Monocytes, Eosinophils, Basophils
Thyroid & hormones: TSH, Free T4
Nutrient status & storage: Ferritin, Folate, Vitamin B12, Vitamin D, Albumin
Full blood count: Hemoglobin, Hematocrit, Red blood cells, MCV, MCH, MCHC, RDW, Platelets
Extra markers such as hormones, iron and hereditary heart risk are available as add-ons.

KEY FEATURES
Clean, calming interface
See how training, fasting, or supplements impact your biomarkers
Retest whenever you like, and track real progress
Invite a friend and earn credits towards your next test
Privacy-first: your data is encrypted in transit and at rest, and we are fully GDPR-compliant

Disclaimer: Optimize provides informational health insights and does not replace medical advice. Always consult a qualified healthcare professional before acting on lab results or starting a new regimen.
Ready to take a closer look at your health? Download Optimize and start today.