overstimulated

1.2

Mateusz Goralczyk

0.00

0 reviews

Free

Screenshots by Mateusz Goralczyk, from the the App Store listing

View on the App Store

About overstimulated

overstimulated is a lifestyle app developed by Mateusz Goralczyk.

What is the rating of overstimulated?

overstimulated has no ratings yet.

Is overstimulated free?

overstimulated is free. The app size is 38.29 MB. The latest version available is 1.2. The last update was on June 7, 2026.

What are the requirements for overstimulated?

The app has a content rating of Everyone. The app has been available on the App Store since March 2026.

Description by Mateusz Goralczyk (from the App Store)

five tools to feel less overwhelmed.

a quiet, monochrome toolkit for sensory overload, racing thoughts, and emotional overwhelm. no notifications, no accounts, no tracking. open it, use it, close it.

BREATHE
guided breathing patterns - press, box, 4-7-8, and meditative - to slow down your nervous system.

FOCUS
sorting, tracing, holding, and filtering exercises that give a restless mind something to land on.

SHED
surface difficult thoughts, reframe them with CBT-inspired prompts, or shake them away.

EXPRESS
freeform drawing tools that turn inner noise into something visible — etch, echo, ember, and sketch.

RELEASE
push, pop, scatter, and drain. physical gestures to let go of built-up tension.

WHY THIS APP
- built on CBT and ACT principles, adapted into interactive exercises
- monochrome design that won't overstimulate you further
- no gamification, no streaks, no guilt
- no ads, no tracking, fully private
- one free variant per mode, one purchase unlocks all 20. no subscriptions.

Show more Show less

Alternatives to overstimulated

Changelog of overstimulated

No changelog data

Developer information for Mateusz Goralczyk

Mateusz Goralczyk

Address:

Comments on overstimulated for iOS

We don't have enough comments to show example comments. Please check back later.

App Store Rankings for overstimulated

This app is not ranked

Technologies used by overstimulated

Apps other people are watching Top new apps Today's trending apps Price drops on Google Play Popular Lifestyle Apps

AppBrain is an app data site, we track rankings, ratings, installs for all apps and games on Google Play and the App Store. AppBrain doesn't host app files or APKs, all install links go directly to the official store. All trademarks are owned by their respective owners.

More apps