overstimulated

1.2

Mateusz Goralczyk

0.00

0 reviews

Free

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About overstimulated

overstimulated is a lifestyle app developed by Mateusz Goralczyk.

What is the rating of overstimulated?

overstimulated has no ratings yet.

Is overstimulated free?

overstimulated is free to download. The download size is 38.29 MB. The latest version available is 1.2. The last update was on June 7, 2026.

What are the requirements for overstimulated?

The app has a content rating of Everyone. The app has been available on the App Store since March 2026.

Description

five tools to feel less overwhelmed.

a quiet, monochrome toolkit for sensory overload, racing thoughts, and emotional overwhelm. no notifications, no accounts, no tracking. open it, use it, close it.

BREATHE
guided breathing patterns - press, box, 4-7-8, and meditative - to slow down your nervous system.

FOCUS
sorting, tracing, holding, and filtering exercises that give a restless mind something to land on.

SHED
surface difficult thoughts, reframe them with CBT-inspired prompts, or shake them away.

EXPRESS
freeform drawing tools that turn inner noise into something visible — etch, echo, ember, and sketch.

RELEASE
push, pop, scatter, and drain. physical gestures to let go of built-up tension.

WHY THIS APP
- built on CBT and ACT principles, adapted into interactive exercises
- monochrome design that won't overstimulate you further
- no gamification, no streaks, no guilt
- no ads, no tracking, fully private
- one free variant per mode, one purchase unlocks all 20. no subscriptions.

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More data about overstimulated

Price	Free to download
Rating	No ratings
Ranking	Not ranked
Version	1.2
App download size	38.3 MB
Suitable for	Everyone

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Changelog of overstimulated

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Developer information for Mateusz Goralczyk

Mateusz Goralczyk

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