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App Store Apps > Health & Fitness > Panic Attacks & Anxiety Relief
Panic Attacks & Anxiety Relief icon

Panic Attacks & Anxiety Relief

by Sofia Naumova · Health & Fitness · Free
On the App Store since March 2025 · Data updated 2026-10-27

Panic Attacks & Anxiety Relief is made and published by Sofia Naumova. AppBrain is an independent app data site and isn't affiliated with Sofia Naumova. The app name, icon, screenshots and description belong to Sofia Naumova and are shown as published on the App Store.

AppBrain's verdict

Rating on App Store
5.00
11 ratings
Last updated
August 6, 2025
Size
116.9 MB

It doesn't have enough ratings yet to judge what users think.

Official page on the App Store

User feedback

Ratings and reviews on the App Store

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Store listing

By Sofia Naumova, from the App Store
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Screenshots by Sofia Naumova, from the the App Store listing
Description by Sofia Naumova Written by the developer, not by AppBrain. Click to read.
Anivia is a self-care app that is in your pocket. It is designed to manage panic attacks, depression, fear, anxiety, anger, and other mental health conditions. With us, you can restore your calm in a difficult time.

Our goal is to help people find affordable relief for their condition. If you need to calm down, relax, or de-stress, tap the panic button and discover techniques and tools based on cognitive behavioral therapy (CBT).

Aniva's core features and content include:

PANIC ATTACK SOS BUTTON
Panic attack button to quickly stop panic attacks

BREATHING
An effective tool for practicing deep and correct breathing in times of anxiety and stress

FOCUS OF ATTENTION
Đ¡oncentration tasks for full control of the situation

BODY CONNECTION
Shifting attention to the senses (sight, hearing, smell, touch and taste)

VISUALIZATIONS
Visualizations, ASMR, and nature sounds can help you calm down during anxiety

HEALTH JOURNAL
Monitor and identify triggers that cause anxiety and panic attacks. Monitor your progress. The journal entries are convenient to show to the doctor

Subscription options:
Aniva is free to download with access to basic features. For the full experience, including unlimited sos button taps and access to all advanced features, you can upgrade to our premium version:

Free version: Limited SOS button taps and content
Premium version: Unlimited SOS button taps, access to all advanced features like body connection exercises and visualization techniques
Subscriptions will be billed automatically based on your chosen plan, and you can manage or cancel your subscription through your Apple Store account settings. Auto-renewal can be turned off at least 24 hours before the end of the current period to avoid additional charges.

IMPORTANT:

This app does not give medical advice. Our recommendations are based on the standard recommendations of the World Health Organization and the National Institutes of Health (NIH). Be sure to consult your doctor if you are facing mental health issues.

PREMIUM STATUS IN THE APP

- The subscription costs $2.99 per month or $11.99 per year

- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period

- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal

- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase

- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

- Private Policy - https://anxietyrelief.app/docs/docs.pdf
- Terms of Use and EULA - https://anxietyrelief.app/docs/docs.pdf

Privacy & Security:
Your privacy is our top priority. We do not store or share any of your personal data
Official page on the App Store

Safety and technology

Found in the app by AppBrain
Price
Free
App size
116.9 MB
Content rating
Everyone

Technologies used by Panic Attacks & Anxiety Relief

Releases

Updates seen on the App Store
Version
1.3
Launched
March 2025

No changelog data

Alternatives

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Rankings

App Store top charts

App Store Rankings for Panic Attacks & Anxiety Relief

This app is not ranked

About the app and developer

About Panic Attacks & Anxiety Relief

Panic Attacks & Anxiety Relief is a health & fitness app developed by Sofia Naumova.

User Ratings

Panic Attacks & Anxiety Relief is rated 5.00 out of 5 stars. The rating is based on 11 ratings.

App Information

Panic Attacks & Anxiety Relief is freely available from the App Store. The app size is 116.85 MB. The latest version available is 1.3. The last update was on August 6, 2025.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since March 2025.

Developer information for Sofia Naumova

Sofia Naumova

Address:

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