Panora Health

Panora is your AI health companion. Track everything your body tells you - nutrition, workouts, supplements, blood work, and recovery - in one place, and get clear, plain-language wellness insights powered by AI.

Built for everyday humans, not just biohackers.

Most health apps either dump raw numbers on you or oversimplify your data into a single "score." Panora reads your full picture across every domain - what you eat, how you train, what you take, what your blood work says, what your sleep and recovery look like - and connects the dots into a clear picture of what's worth your attention.

What you can do with Panora:

Upload blood work
Drop in a PDF from your lab portal. Panora extracts your markers, charts the trends, and gives you a wellness summary with provider-discussion prompts.

Log nutrition, workouts, and supplements
Track meals, sets, reps, and your daily stack. Get personalized observations on macro balance, progressive overload, and supplement timing.

Sync Apple Health
Connect your steps, heart rate, HRV, sleep, and workouts. Panora pulls the patterns most apps miss.

Daily check-in chat
A 60-second AI conversation each day. We listen, summarize, and weave it into your weekly health story.

Weekly cross-domain synthesis
Every week, Panora reviews all 7 days of your data and surfaces the strongest patterns - nutrition + workout + sleep + supplements together, not in isolation.

Privacy you can actually verify
Face ID app lock, AES-256 encryption at rest, sign-in with Apple. Your data is yours. We never sell it. Cancel anytime.

What Panora is NOT:

Panora provides wellness information - it is not medical advice, a diagnostic device, or a substitute for a clinician. Always discuss your health decisions with a qualified healthcare provider.

Optional subscriptions:
- Free - track everything, with limited daily AI analyses
- Plus - more daily AI analyses, personalized meal suggestions, workout recovery tips, and supplement tracking context
- Pro - expanded daily AI analyses, full-day meal templates, AI workout programming, supplement context alongside blood work, and weekly cross-domain synthesis

Optional subscriptions are available as in-app purchases. Plan details and billing terms are shown before you subscribe. Manage or cancel anytime in iOS Settings → Subscriptions.

Privacy Policy: https://panorahealth.ai/privacy
Terms: https://panorahealth.ai/terms