Pause — Urge & Habit Control is made and published by
Phanith Ny.
AppBrain is an independent app data site and isn't affiliated with Phanith Ny.
The app name, icon, screenshots and description belong to Phanith Ny and are shown as
published on the App Store.
About Pause — Urge & Habit Control
Pause — Urge & Habit Control was a health & fitness app developed by Phanith Ny. It was removed from the App Store Jun 19, 2026.
User Ratings
The app had no ratings.
App Information
Pause — Urge & Habit Control was free. The app size was 7.66 MB. The last available version was 1.0.2. The last update was on February 6, 2026.
Technical Requirements
The app had a content rating of Low Maturity. The app had been available on the App Store since January 2026.
Description by Phanith Ny(from the App Store)
Pause helps people manage powerful urges, break compulsive habits, and regain control without shame or punishment. Whether you’re trying to break a compulsive habit, reduce distractions, or stay focused on what matters, Pause gives you a calm, private way to pause and choose what happens next.
How Pause helps
• Urge Mode — a short, guided breathing experience to help urges pass • Streak tracking — see progress without pressure or shame • Why I started — reconnect with your personal reason for change • Progress insights — simple calendars and trends • Relapse-safe design — no guilt, no punishment • Private by default — your data stays on your device
Pause isn’t about willpower or perfection. It’s about awareness, choice, and continuing — even after setbacks.
Designed for calm and privacy
• No ads • No social features • No public sharing • Local-first by default
Premium features
Unlock advanced tools including Urge Mode, progress insights, and unlimited history with a subscription or lifetime access.
You’re not broken. You don’t need to try harder. You just need a pause.
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
