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App Store Apps > Health & Fitness > Pavlok
Pavlok icon

Pavlok

by Behavioral Technology Group, INC. · Health & Fitness · Free
On the App Store since November 2020 · Data updated 2026-10-31

Pavlok is made and published by Behavioral Technology Group, INC. AppBrain is an independent app data site and isn't affiliated with Behavioral Technology Group, INC. The app name, icon, screenshots and description belong to Behavioral Technology Group, INC. and are shown as published on the App Store.

AppBrain's verdict

EstablishedLoved by users
Rating on App Store
4.52
3,183 ratings
Last updated
October 28, 2026

Users love it: 4.5 stars from 3,183 ratings.

Official page on the App Store

Rankings

App Store top charts

App Store Rankings for Pavlok

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Also available on Google Play

Pavlok icon Pavlok
Behavioral Technology Group, Inc.
4.3
Free
50,000+

Releases

Updates seen on the App Store
Version
2.5.23
Launched
November 2020

No changelog data

User feedback

Ratings and reviews on the App Store

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Technology

Found in the app by AppBrain
Price
Free
App size
292.6 MB
Content rating
Everyone

Technologies used by Pavlok

About the app and developer

About Pavlok

Pavlok is a health & fitness app developed by Behavioral Technology Group, INC.

User Ratings

Pavlok is rated 4.52 out of 5 stars. The rating is based on 3.2 thousand ratings.

App Information

Pavlok is freely available from the App Store. The app size is 292.62 MB. The latest version available is 2.5.23. The last update was on October 28, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on the App Store since November 2020.

Developer information for Behavioral Technology Group, INC.

Behavioral Technology Group, INC.

Address:

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Store listing

By Behavioral Technology Group, INC., from the App Store
Pavlok Screenshot 1 of 6
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Screenshots by Behavioral Technology Group, INC., from the the App Store listing
Description by Behavioral Technology Group, INC. Written by the developer, not by AppBrain. Click to read.
The Pavlok app is your indispensable companion on the path to self-improvement. With cutting-edge habit tracking and behavior reinforcement strategies, Pavlok empowers you to transform your habits and embrace a more positive lifestyle.

Key Features:

Habit Tracking: Set goals, track progress, and gain real-time insights into your habits. Our advanced tracking algorithm provides valuable data to help you understand your habits better and make informed choices.

Pavlok Wristband Integration: Amplify your habit transformation with the Pavlok app and our Pavlok wristband. Experience gentle vibrations or "zaps" as immediate feedback, encouraging you to stick to good habits and break free from the bad ones.

Personalized Insights: Leverage Pavlok's machine learning algorithms to gain deep insights into your patterns, triggers, and effective behavior change methods tailored to you.

Community Support: Connect with a vibrant community of like-minded individuals also on their journey of change. Share progress, find support during challenging times, and celebrate victories together!

Rewards and Motivation: Earn points for maintaining good habits, conquer challenges, and unlock exclusive content and rewards using your hard-earned points.

Change may be tough, but Pavlok makes it easier. Embark on your transformational journey today with Pavlok – Your Habit Changing Companion. Bid farewell to old habits and embrace the new you!

Please note that the full functionality of the app requires a Pavlok device, which is sold separately.

Important: For payments and subscriptions, we adhere to the standard Apple Terms of Use (EULA). You can review the terms by visiting https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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