Perfect Posture - Back Care is an overall app developed by Jet fitness.
How many times has Perfect Posture - Back Care been downloaded?
What is the rating of Perfect Posture - Back Care?
Perfect Posture - Back Care is rated 4.86 out of 5 stars, based on 320 ratings.
Is Perfect Posture - Back Care free?
Perfect Posture - Back Care is free to download. The APK download size is 66.56 MB. The latest version available is 3.0.8. The last update was on June 17, 2026.
What are the requirements for Perfect Posture - Back Care?
The app has a content rating of Everyone. The app has been available on Google Play October 2020.
Description
Struggling with bad posture? Pain in neck, shoulders and back? You can fix bad posture with simple and fast exercises. Perfect Posture app will help you to exercise at home without the need of any equipment.
Why is good posture important? Good posture minimizes strain on muscles and ligaments, helping you stand, sit, and move with ease. It boosts energy, improves breathing, circulation, and digestion, and keeps your spine healthy.
Benefits of correct posture: - Reduced lower back pain - Fewer headaches - More energy - Less shoulder and neck tension - Better joint health - Increased lung capacity for deeper breathing - Enhanced circulation and digestion - A healthy spine - Lower risk of scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck, and more
Can I correct my posture? Yes, you can correct your posture! While long-term issues may need more time, our app helps you make steady progress with targeted, user-friendly workouts.
App Features include: - Over 200 yoga and pilates exercises - 30-day workout plans - One-time workout plans - Multiple language support - Workout plan customization - Custom workout plan creator - Adjustable rest time - Audio reader for workout descriptions - Flexible workout levels and durations - Full offline support - Voice Coach - HQ Video tips - Dark mode - Cloud and Apple Health synchronization - Workout statistics, log weight, height, BMI - Daily reminders - Articles about maintaining good posture and healthy spine - Complementary diet plans
The app provides workout plans, such as: - 30 day posture correction plan - 30 day scoliosis treatment plan - 30 day yoga plan - 30 day plank challenge plan - Morning, Afternoon and Evening plans - 2 to 10 minute warm ups - Back Pain & Stiffness workouts - Workouts at work - Relaxation, Anti-stress workouts for mood and confidence - Pregnancy stretches, Scoliosis, Thoracic Outlet Syndrome, Text Neck, stretching, splits, height increase, sleep aid, heart health and many other workout plan
App is also perfect for anyone who: - Desires a healthy spine and body - Suffers from lower or upper back pain - Sits for long hours at work or home - Wants to lower stress levels - Seeks effective upper and lower body stretches - Aims to correct forward head posture - Looks to prevent or remedy scoliosis, kyphosis, osteoporosis, thoracic outlet syndrome, text neck, and other posture-related issues - Loves yoga and Pilates
Download now and start your journey to a healthier, more energized you!
Got questions? Reach out to our support team at support@jetfitness.app — We're here to help! Our terms of use can be found at: https://jetfitness.app/privacy-policy/ Our privacy policy can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.