Performo Form

Performo Form

Performo Form helps coaches optimize training load and monitor athlete wellness using simple, structured daily feedback.

Built by sports performance specialists, Performo Form eliminates manual tracking and calculation errors while improving athlete engagement through fast and intuitive data entry.



Why Performo Form?

• Athletes submit daily feedback in under 30 seconds
• Built on evidence-based methods: RPE & Hooper Scale
• Instant readiness indicators (Green / Yellow / Red)
• Track pain intensity and injury risk
• Clear visual performance trends



Core Monitoring System

Performo Form uses:

• RPE (Rate of Perceived Exertion)
• Hooper Index (Sleep, Stress, Fatigue, Muscle Soreness)

Features for Coaches

• Real-time centralized dashboard
• Team and individual monitoring
• Weekly, monthly, and quarterly trends
• Early fatigue pattern detection
• Data-driven load adjustment supportThese tools give coaches clear insight into training load and recovery balance.



Features for Athletes

• Personal profile with training history
• Daily availability status
• Easy pain area reporting
• Simple and fast input interface


Performo Form is a non-medical performance monitoring tool designed for coaches focused on performance optimization and workload management.

Take control of your training process with clarity and confidence.



Subscription & Legal

Payment will be charged to your Apple ID account at confirmation of purchase.
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.
Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage or cancel subscriptions in your App Store account settings.

Privacy Policy:
https://www.performo-app.com/privacy-policy

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/