Phill: Personal Trainer

Phill turns a goal into a training plan you can actually follow.

Tell Phill what you are training for in your own words. Phill builds your first week around your starting point, available days, session length, equipment, and preferred measurement system.

As you train, your plan adapts to missed days, readiness, travel, injuries, and progress—without changing workouts you already completed.

FEATURES

• Train toward strength, running, event-readiness, and general fitness goals
• Manage multiple goals and choose which one leads your week
• Get realistic projections instead of guaranteed outcomes
• Log sets, exercises, and runs in plain language
• Adapt around schedule changes, travel, available equipment, and injury constraints
• Use pounds and miles or kilograms and kilometres
• Receive optional workout and goal reminders
• Track your progress over time
• Ask Phill questions grounded in your actual plan and workout history
• Join the optional Community to share progress and connect with other members

PHILL MEMBERSHIP

A Phill Membership unlocks the complete app, including adaptive training plans, multiple goals, progress tracking, reminders, Community, and personalized coaching.

There is no in-app free tier. A monthly subscription is required. Eligible new subscribers receive a seven-day free trial.

Phill provides general fitness guidance and is not medical advice. Stop exercising and seek appropriate care if you experience concerning symptoms.

Payment is charged to your Apple Account. Your subscription renews automatically unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription through your App Store subscription settings.

Terms of Use:
https://mattarebruce-coder.github.io/phill-app-support/terms-of-use.html

Privacy Policy:
https://mattarebruce-coder.github.io/phill-app-support/privacy-policy.html