Physique: Body Measurements

Track weight, body fat and body measurements in one clear log. See what changed, keep notes and follow your progress at your own pace.

YOUR MEASUREMENTS AT A GLANCE
Every entry and measurement in one scrollable table. See changes beside each value and compare your measurements over time.

LOG WHAT MATTERS TO YOU
Choose from 19 built-in measurements, including weight, body fat, muscle mass, waist, hip, chest, biceps, thighs and calves. Add a date and an optional note to each entry. Show, hide and reorder measurements to suit your routine.

ONE ACCOUNT, ACROSS DEVICES
Use Physique on iPhone, iPad, Mac or in your browser at https://app.getphysique.app. Sign in with the same Apple or Google account to keep your measurements in sync.

AT YOUR OWN PACE
No streaks, social feed or leaderboards. Log when you have a measurement to add, and return when you want to see what changed.

WORKS WITH YOUR ASSISTANT
Connect a compatible AI assistant or agent through MCP to read your history, log, edit or delete entries, explore trends, export CSV or JSON, and manage measurement settings. You approve access and can revoke connections at any time. Setup and available features depend on your provider and plan.

Assistant setup: https://connect.getphysique.app
Privacy: https://getphysique.app/privacy
Terms of Use: https://getphysique.app/terms
Support: https://getphysique.app/support