Physique Pal
Physique Pal is made and published by Preston Speidel. AppBrain is an independent app data site and isn't affiliated with Preston Speidel. The app name, icon, screenshots and description belong to Preston Speidel and are shown as published on the App Store.
AppBrain's verdict
- Rating on App Store
- 5.00
- 7 ratings
- Last updated
- July 15, 2026
It doesn't have enough ratings yet to judge what users think.
Rankings
App Store top chartsApp Store Rankings for Physique Pal
Competitors
Similar apps and more from Preston SpeidelAlternatives to Physique Pal
Releases
Updates seen on the App Store- Version
- 5.1
- Launched
- September 2024
No changelog data
User feedback
Ratings and reviews on the App StoreComments on Physique Pal for iOS
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 235.8 MB
- Content rating
- Everyone
Technologies used by Physique Pal
About the app and developer
About Physique Pal
Physique Pal is a health & fitness app developed by Preston Speidel.
What is the rating of Physique Pal?
Physique Pal is rated 5.00 out of 5 stars, based on 7 ratings.
Is Physique Pal free?
Physique Pal is free. The app size is 235.81 MB. The latest version available is 5.1. The last update was on July 15, 2026.
What are the requirements for Physique Pal?
The app has a content rating of Everyone. The app has been available on the App Store since September 2024.
Developer information for Preston Speidel
Address:
Frequently asked questions about Physique Pal
Is Physique Pal free?
Yes. Physique Pal is free on the App Store.
Is Physique Pal still available?
Yes. Physique Pal is on the App Store, and the last update we saw was on July 15, 2026.
How large is Physique Pal?
Physique Pal is 235.81 MB.
Is Physique Pal suitable for children?
App Store rates the content of Physique Pal as suitable for everyone.
How do people rate Physique Pal?
Physique Pal scores 5.00 out of 5 stars, from 7 ratings on the App Store.
Who made Physique Pal?
Physique Pal was developed by Preston Speidel. It is listed in the health & fitness category on the App Store.
What are the best alternatives to Physique Pal?
People looking at Physique Pal also look at these health & fitness apps: Hypertrophy Pal: Gym&Food logs, Fitness-Fusion, GV Mental Health, Weight Lifting Tracker by GYM, Physique Gym Gibraltar.
Store listing
By Preston Speidel, from the App Store
Description by Preston Speidel Written by the developer, not by AppBrain. Click to read.
Physique Pal is the all-in-one gym workout tracker that helps you build muscle, lose weight, and stay consistent. Log your lifts, follow custom routines, track your body metrics, and see your progress - with an AI coach and AI macro tracking when you want to take it further.
INCLUDED FREE
Everything you need to track and progress in the gym:
• 1000+ exercises with video demonstrations and instructions
• Fast workout logging - sets, reps, and weight in one tap
• Custom exercises - reps, reps & weight, or timed
• Supersets - link exercises and alternate them together
• Advanced set tracking - warm-up, top, back-off, and drop sets, plus RPE / RIR effort and automatic PR detection
• Built-in rest timer and workout timer
• Up to 3 custom routines - build your own push/pull/legs, upper/lower, or full body plans
• Workout history with total volume and duration - edit any past workout
• Stats dashboard - workouts and total weight lifted by week, month, and year
• Workout calendar - tap any day to see what you did
• Body metrics - weight, BMI, body fat %, waist, lean mass, and goals
• Steps, distance, and calories burned synced from Apple Health
• Achievements and weekly goal streaks to keep you going
UPGRADE TO PREMIUM
Unlock AI coaching, AI nutrition, and unlimited routines:
• AI Coach - a personal trainer that reads your actual workout history, spots plateaus, and tells you exactly what weight and reps to hit next
• AI Routine Builder - answer a few questions and get a personalized routine you can save and start in one tap
• AI Nutrition - snap a photo of your meal and AI logs the calories, protein, carbs, and fat
• Smart macro goals - a guided quiz builds daily targets around your body and goals
• My Foods - save meals for one-tap logging, no re-scanning
• Unlimited custom routines - build a program for every goal
• Plate Calculator - type a weight, see exactly what to load on each side of the bar.
• Muscle Analytics - a full-body heatmap of what you've trained, with volume trends, PRs, and recovery status.
Whether you're into bodybuilding, powerlifting, strength training, or just getting started, Physique Pal replaces your workout log, and calorie counter with one simple app.
Download Physique Pal and make every workout count.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/