Poop Tracker: Bristol Scale

Understand your bowel habits with a private, detailed tracker designed to make daily logging simple.

Gutkeep helps you record bowel movements, monitor symptoms, and recognize changes over time. Log the details that matter to you, review clear summaries, and prepare useful reports for conversations with your healthcare professional, all without creating an account.

TRACK WHAT MATTERS

- Record bowel movements using the seven-type Bristol Stool Form Scale
- Add details such as amount, urgency, pain, color, blood, mucus, straining, duration, and incomplete evacuation
- Include optional notes and location
- Record days without a bowel movement for a more complete history
- Customize which fields appear in your quick log

ADD HELPFUL CONTEXT

- Log meals and drinks
- Track medications and doses
- Record daily water intake and set a hydration goal
- Keep related information together in one chronological timeline

SEE PATTERNS OVER TIME

- Browse past entries with a clear calendar and daily history
- Review summaries for frequency, stool form, symptoms, characteristics, and time-of-day patterns
- Choose from preset or custom date ranges
- Open the source records behind each insight

PREPARE FOR APPOINTMENTS

Create a customizable PDF report for your chosen date range. Include a clinical summary, chronological trends, meals, medications, hydration, notes, and detailed records, then preview the report before sharing it.

PRIVATE BY DESIGN

Your health entries are stored locally on your device. No account or automatic cloud upload is required. Protect access with Face ID, Touch ID, or your device passcode, and create a full backup whenever you choose.

STAY CONSISTENT

Enable an optional reminder when the previous day has not been logged, helping you maintain a more complete record without unnecessary notifications.

Gutkeep records and summarizes the information you enter. It does not diagnose or treat any condition and is not a substitute for advice from a qualified healthcare professional. Seek urgent medical care if your symptoms are severe, worsening, or you feel unsafe.

Access to tracking, insights, and PDF reports requires a Gutkeep subscription. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account at confirmation of purchase. Manage or cancel in your App Store account settings.

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