Poopaya

Constipation is miserable, and it's confusing. You drink more water, add fiber, try the supplement a friend swears by… and a week later you still can't tell whether anything actually changed. Most health apps are no help here. They weren't built for this.

Poopaya was built for this.

Poopaya is a bowel tracker built specifically for constipation, designed by someone who spent 13 years dealing with it. It's for people managing chronic constipation, IBS-C, GLP-1-related constipation, dealing with a new diet or a gut that just changed one day. Poopaya helps you stop guessing about what's going on in there.

TRACK IN SECONDS
Log a movement in under 10 seconds: shape on the Bristol Stool Scale, urgency, effort, and how complete it felt. Add symptoms, diet, medications, and lifestyle factors when you want to, and skip them when you don't. You can even log the days when nothing happens at all. If you're constipated, those days matter most.

NEW: THE TACTICS TOOLKIT
Over forty things that can help with constipation, free for everyone. Each one covers what it is, how to do it right, what the evidence says, when to expect results, and when to see a doctor instead. Answer six quick questions and the Toolkit is tailored to the kind of constipation you have.

With Poopaya Gold, turn a tactic into an experiment. Try it for a set number of days, log as usual, and check in once a day. At the end, Poopaya compares your movements with the weeks before and gives you a straight answer: what changed, by how much, and in which direction.

CONSTIPATED BY A MEDICATION?
Plenty of medications back you up, and with GLP-1 weight-loss and diabetes medications, constipation tends to hang around longer than the other side effects. Poopaya tracks your meds right alongside your movements, so you can see how your body is responding over time and what helps you stay regular while you're on them.

DISCOVER WHAT WORKS
Poopaya is grounded in the Bristol Stool Scale and gastroenterological best practices, so it captures the details that matter for your gut instead of step counts and calories. The more you track, the clearer the picture gets: which foods help, which habits matter, and whether that new approach is doing anything at all.

SHARE IT WITH YOUR DOCTOR
Export your complete history (movements, symptoms, medications, diet) as a CSV, free. Walk into your next appointment with data instead of vague recollections.

POOPAYA GOLD
Upgrade when you're ready:
• Guided experiments: test one tactic at a time and find out whether it helped
• Your top matches: the three tactics that best fit your specific kind of constipation, and what you have logged
• Intelligent Insights: personalized indicators that learn your baseline and show what affects you most
• Trends & charts: watch your patterns shift over weeks and months
• Face ID & app lock: extra privacy for your most personal data
• Multiple reminders: your first daily reminder is free, Gold unlocks more, on your schedule, not ours

YOUR DATA STAYS ON YOUR DEVICE
Poopaya stores everything locally on your iPhone. No account required. Your gut health data is yours alone.

Built by someone who gets it, for people who are done guessing and ready to make real progress.