Poslog: Form & Workout Tracker

Track form and workouts — all in one app.
Whether you’re working out solo or training clients, Poslog helps you see movement clearly and log every detail — with speed and structure built in. From capturing clean video to tracking sets, reps, and routines, Poslog is your all-in-one tool for visual feedback and consistent progress.

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◆ For Individuals

See how you move. Improve how you train.
With Poslog, you can capture, review, and log your workouts in one place — no need to switch between your camera roll and a workout tracker app.

• Capture aligned footage using tilt guides that help you get the angle right, whether you’re filming from the side, front, or back. Shoot up to 240 FPS for smooth motion. Poslog also auto-corrects tilt for photos.
• Trim and draw directly on your videos. Highlight key moments, add vertical guides, and save annotated frames for deeper self-review or sharing.
• Compare two clips or photos side by side. Spot differences across sessions, track form changes over time, and visualize progress — all instantly.
• Browse and build routines from a built-in library of 600+ exercises, searchable by body part or goal. Add exercises to your plan, customize them, and get started without starting from scratch.
• Log your sets, reps, weight, and notes in seconds. The logging flow is designed to stay out of your way — whether you’re mid-session or updating logs afterward.
• Stay motivated with streaks. Log consistently and build momentum. No pressure — just a gentle nudge to keep going.

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◆ For Trainers

Give clearer feedback. Track every session. Stay in sync.
Poslog helps trainers deliver visual coaching, stay organized, and collaborate across clients or teams.

• Record clean form videos with tilt guides for consistent angles — no tripod required. Capture high-frame-rate video to review motion in detail.
• Trim, draw, and annotate key frames. Use overlays like axes and gridlines to give precise feedback — right on the spot.
• Compare clips across sessions to show how a client’s form is improving. Side-by-side visuals make before-and-after feedback effortless and powerful.
• Create and assign routines using our 600+ built-in exercises. Customize programs per client, and update them as they grow.
• Log sets, reps, weight, and notes in a flow that matches your coaching style — fast, flexible, and built for multitasking.
• Organize everything by client. Every log, video, and note is saved in the right place. Share session summaries through the app, or keep teammates aligned with shared access to progress.

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◆ Free to Start

Use all general features free with 500 MB of storage. Upgrade to Poslog Plus when you need more space.
Trainers can try all Poslog Pro features — including client management and full exercise library access — free for 1 month.

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◆ Built to Help You Move Better

Whether you’re lifting, recovering, or teaching movement, Poslog gives you the tools to see more, understand more, and keep improving — one session at a time.

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Privacy Policy: https://www.poslog.com/privacy
Terms of Service: https://www.poslog.com/terms-of-service