Postpartum Recovery - After

After is your compassionate postpartum recovery companion - tracking your healing journey through the 4th trimester and beyond. Now with a personalized Week-by-Week Recovery Guide - content tailored to exactly where you are in your postpartum journey.

Whether you delivered vaginally or by c-section, After helps you monitor body recovery, emotional wellness, and prepare for your 6-week appointment - all in one quiet, private space.

TRACK YOUR BODY RECOVERY
- Daily body check-ins: bleeding (lochia), pain levels, energy, sleep, and postpartum symptoms
- C-section recovery timeline with week-by-week milestone guidance
- Pelvic floor exercises and leakage episode tracking (Pro)
- Symptom patterns: night sweats, hair loss, constipation, and more

SUPPORT YOUR MENTAL HEALTH
- Daily mood check-ins: overall mood, emotions, anxiety, and bonding quality
- Edinburgh Postnatal Depression Scale (EPDS) self-screening, monthly
- Mood trend visualization over 6 weeks to share with your provider (Pro)
- Track intrusive thoughts, sleep quality, and support network

PREPARE FOR YOUR APPOINTMENTS
- Build your question list for your 6-week postpartum visit
- Doctor-ready appointment report - share your full recovery summary with one tap (Pro)
- Week-by-week guidance: what symptoms are normal and what to watch for
- Know what to expect at every stage of recovery

PRIVATE AND SECURE
- All data stored privately on your device with optional iCloud sync
- No ads. No data selling. No tracking.
- Sign in with Apple optional - use anonymously if you prefer
- Delete all your data anytime, instantly

AFTER PRO - FULL RECOVERY SUPPORT
Unlock Pelvic Floor Recovery Log, 6-Week Mood Trend Charts, and Doctor-Ready Appointment Reports.

$4.99/month or $39.99/year. Cancel anytime in Settings.

The 4th trimester is real - and hard. After walks beside you.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/