Posture Police

IMPROVE YOUR POSTURE WITH AIRPODS

Posture Alert uses the advanced motion sensors in your AirPods to monitor your head position in real-time, helping you maintain better posture throughout your workday.

WHY POSTURE MATTERS

Poor posture can lead to neck pain, back problems, headaches, and reduced productivity. Posture Alert helps you build healthier habits by providing gentle reminders when you're slouching or looking down for too long.

KEY FEATURES

• Real-Time Monitoring
Track your head pitch angle with live visual feedback. An animated figure shows your current posture with color-coded indicators (green for good posture, red when correction is needed).

• Smart Alerts
Receive customizable notifications when poor posture is detected. Set your own thresholds and buffer times to avoid false alerts while ensuring you're reminded when it matters.

• Detailed Analytics
View comprehensive charts showing your posture trends over time. Track your progress across multiple sessions and see how you're improving day by day.

• Session History
Automatically save every tracking session with detailed data points. Review past sessions to identify patterns and monitor your long-term improvement.

• Customizable Settings
- Adjust pitch threshold (how far you can look down)
- Set buffer time (how long before alerts trigger)
- Configure data collection intervals (10s to 5min)
- Toggle notifications on/off

• Background Tracking (iOS)
Continue monitoring even when the app is in the background. Extended background execution keeps tracking active for 3-10 minutes when you switch apps.

• Menu Bar Integration (macOS)
Quick access from your Mac's menu bar. Start/stop tracking, view current pitch, and access the dashboard without opening the full app.

• Privacy First
All data stays on your device. No cloud sync, no analytics, no tracking. Your posture data is yours alone.

COMPATIBLE DEVICES

Requires AirPods with motion sensors:
• AirPods Pro (1st & 2nd generation)
• AirPods Max
• AirPods (3rd generation or later)

Note: Standard AirPods (1st & 2nd gen) and other Bluetooth headphones do not have motion sensors and are not compatible.

HOW IT WORKS

1. Connect your compatible AirPods
2. Start tracking from the app or menu bar
3. Get real-time feedback on your posture
4. Receive alerts when you need to adjust
5. Review your progress over time

PERFECT FOR

• Remote workers and office professionals
• Students studying for long hours
• Gamers and content creators
• Anyone who spends time at a computer
• People recovering from neck or back issues
• Health-conscious individuals

SYSTEM REQUIREMENTS

• macOS 13.0 (Ventura) or later
• iOS 16.0 or later
• Compatible AirPods (see above)
• Bluetooth enabled

BUILD BETTER HABITS

Posture Alert isn't just about alerts—it's about building awareness and creating lasting change. By providing consistent feedback and detailed analytics, you'll naturally develop better posture habits over time.

SUPPORT

Need help? Visit our support page or report issues on GitHub. We're committed to helping you achieve better posture and healthier computing.

Download Posture Alert today and start your journey to better posture!