Posture Workout
Posture Workout is made and published by Vanilla b.v. AppBrain is an independent app data site and isn't affiliated with Vanilla b.v. The app name, icon, screenshots and description belong to Vanilla b.v. and are shown as published on the App Store.
AppBrain's verdict
Loved by users- Rating on App Store
- 4.64
- 146 ratings
- Last updated
- October 19, 2026
Users love it: 4.6 stars from 146 ratings.
Rankings
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Competitors
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Also available on Google Play
Releases
Updates seen on the App Store- Version
- 1.38
- Launched
- January 2026
No changelog data
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Technology
Found in the app by AppBrain- Price
- Free
- App size
- 651.4 MB
- Content rating
- Everyone
Technologies used by Posture Workout
About the app and developer
About Posture Workout
Posture Workout is a health & fitness app developed by Vanilla b.v.
User Ratings
Posture Workout is rated 4.64 out of 5 stars. The rating is based on 150 ratings.
App Information
Posture Workout is freely available from the App Store. The app size is 651.36 MB. The latest version available is 1.38. The last update was on October 19, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on the App Store since January 2026.
Developer information for Vanilla b.v.
Address:
Store listing
By Vanilla b.v., from the App Store
Description by Vanilla b.v. Written by the developer, not by AppBrain. Click to read.
Neck tight at the end of the day. Shoulders rounded forward. Lower back stiff. If you sit a lot, your posture slowly breaks down. Tech neck, rounded shoulders, and pelvic tilt are not rare problems. They are the default outcome of modern desk life, not an exception.
Posture Workout helps you reverse it.
This app fixes posture problems caused by long hours of sitting and screen time. Desk work, studying, and constant phone use push the head forward, round the shoulders, and strain the lower back.
Tech neck, rounded shoulders, pelvic tilt, stiffness, and poor posture don’t appear overnight. They build up quietly, day after day.
Short daily workouts help you restore balance, strength, and alignment in your body..
No equipment. No gym. No long sessions required.
Just focused posture work that fits into your day.
What Posture Workout helps you improve:
• Tech neck and forward head posture
• Rounded shoulders and tight chest
• Pelvic tilt and lower back imbalance
• Overall posture
You get a personalised plan based on your posture.
Each plan focuses on the areas that matter most for you and guides you through short, easy-to-follow workouts.
The workouts are designed to be:
• Short and realistic, around 8 minutes
• Simple and beginner-friendly
• Bodyweight only
• Easy to do at home or at work
The app was created with input from physiotherapists and focuses on safe, effective posture exercises you can stick to long term.
Better posture is not about doing more. It’s about doing the right things consistently.
Try Posture Workout free for 3 days.
Fix your posture now.
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Posture Workout is designed for general posture improvement and fitness guidance only. It is not a medical app. If you have chronic pain, injuries, or diagnosed back, neck, or joint conditions, consult a qualified healthcare professional before using this app.
This app contains a subscription:
You can subscribe to unlock the full version of Posture Workout to reach your goals. The subscription period is 1 year with a 3-day trial or 1 month.
Link to our Terms of Use:
https://www.vanilla.nl/terms-of-use/
Link to our Privacy Policy:
https://www.vanilla.nl/privacy-policy/