Pouch Buddy Nicotine Tracking

Ready to quit or take a break from nicotine pouches? Tired of looking for a pouch every morning? Tired of nicotine side effects like gum issues? Pouch Buddy gives you a plan, the data, and the accountability to quit pouches or cut back. Join the Pouch Buddy community, and make constant nicotine use a thing of the past.

Track Zyn, snus, and every other pouch brand, with friends.

How Pouch Buddy works?

1) Answer a few questions about your habit
2) Set your daily limit, in pouches or nicotine mg
3) Track your pouches and visualize your daily, weekly, and monthly progress
4) Cut back at your own pace, and celebrate money saved & side effects behind you

Included with your subscription:

- A quit plan that steps you down, at a pace you choose
- Count pouches or total nicotine in mg, whichever you think in
- Spending tracker: log a can with what you paid, see your weekly spend
- Streaks, and pouch-free days you can claim and keep
- Last-pouch timer, plus optional in/out timing for how long each pouch lasts
- Home-screen widget to log in one tap
- Friends and a community quitting alongside you
- Calendar and charts that show the whole habit at a glance


"when I started every day with a pouch I started feeling sick in the morning. I needed the quit plan to keep me on track" -Michael

"a can a day was costing me 250 bucks a month. when i realized how much i was spending i needed a way to track how much i was actually doing" -Robert

Pouch Buddy offers a 3 day free trial to get you started on your quit journey. An active subscription is required to track your pouches, and visualize your progress over time.


Pouch Buddy is not affiliated with or endorsed by Zyn, Velo, On!, Rogue or their manufacturers. Brand names are used only to describe what you track.


Terms of use - https://www.pouchbuddy.app/tos
Privacy policy - https://www.pouchbuddy.app/privacy-policy
License Agreement - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/