Pouchless: Quit Nicotine & Zyn

Quit Zyn, Velo, and Nicotine Pouches—Your Way.

Ready to quit nicotine pouches? Pouchless is the only tracker designed specifically for Zyn, Snus, and pouch users. Whether you want to quit cold turkey or taper off gradually, Pouchless gives you the plan, the tools, and the panic support you need to stay clean.

Unlike generic smoking apps, we understand the specific grip of the "lip habit." Track your daily usage, monitor your mouth placement, and crush cravings with our specialized breathing tools.

CORE FEATURES:
• Quit or Taper: Choose "Cold Turkey" to stop today, or "Taper Mode" to gradually reduce your allowance over time.
• Smart Dashboard: Visualize your last 30 days. See your usage drop and your health improve.
• Urge Rescue: Hit by a craving? Open Urge Rescue for Breathing Reset, grounding, and quick mini-games to ride out the urge.
• Detailed Logging: Track not just when, but where (mouth quadrant) and why (urge level) to understand your triggers.
• Health Timeline: Watch your body recover with scientific milestones as nicotine leaves your system.
• Money Saver: Track every dollar saved. Set a custom reward goal and watch your savings grow.
• Streak Keeper: Daily check-ins and consistency stats to keep your streak alive.

Stop counting days. Start making days count. Download Pouchless and take back control.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy:
https://www.notion.so/arelbuilds/Pouchless-App-Privacy-Policy-3033cf15dd2a807e93c1f4a04a6bbd2d